Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
In the state of the economy report, the RBI said bond vigilantes could undermine the recovery, unsettle financial markets, and trigger capital outflows from emerging markets.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Couples who work out together more likely to lose weight faster.
Nidhi Mohan Kamal, 35, is a vegan and a successful entrepreneur too.
Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
Anyone and everyone can be a part of this fitness challenge.
'What I love about Parsis is that we never take anything seriously.' 'Everyone's making fun of everyone.' 'So, they were like, 'Don't f*** it up, ch****!'.'
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
#Nickyanka is breaking the Internet once again.
'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'
Items such as cereals and products, meat and fish, oils and fats became cheaper
Trying hard to lose weight? Try out these super foods!
Wellness expert Roopashree Sharma answers your health queries.
On the occasion of Chocolate Week, which begins on March 15, we bring you two delicious chocolate recipes.
Ganguly, who endorses Fortune Rice Bran Cooking Oil, felt discomfort on January 2 while performing physical exercise in the home gymnasium at around 11 am. Following this, he underwent an angioplasty at the Woodlands Hospital.
Wellness expert Roopashree Sharma answers your health queries.
Post her big fat Indian wedding, Priyanka Chopra has landed on Vogue's January 2019 cover.
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.
The actor graced the mag's special Celebrity 2018 list.
Venus Williams rallied from the disappointment of losing a tight first set to blast her way past Caroline Garcia 6-7(3), 6-2, 6-3 and set up a WTA Finals title showdown against Caroline Wozniacki on Saturday.
US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.
Here are 7 common workout mistakes women make.
Here's how to keep a check on your weight this party season.
Dare to take our ultimate fitness challenge?
Having desserts along with lunch could also be the reason for your lack of productivity.
Modi had clearly not come to terms with the limits to a prime minister's powers, any prime minister's powers however strong numbers he may have in Parliament, observes Virendra Kapoor.
Foreign banks set the template in consumer banking in its infancy, but have almost vacated this booming space.
On the eve of International Women's Day we present 10 superfoods for women.
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.
Dr G Padma Vijay's latest book has recipes for all.
Here's the second part of guide to a year that will soon become history.
Sunil Chhetri said the players should enjoy the tournament once they have prepared well for it.
Yadav called Raje fat and asked people to give her rest.
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