News for '-destress'

CAT 2025: Follow This 14-Day Study Plan

CAT 2025: Follow This 14-Day Study Plan

Rediff.com12 Nov 2025

In Week 10 of Rediff's MBA preparation series, CAT expert Aashish Sood explains how to solve mocks, revise and optimise your time for better results.

CAT 2025: Smart Tips To De-Stress And Refocus

CAT 2025: Smart Tips To De-Stress And Refocus

Rediff.com5 Nov 2025

In Week 9 of the MBA preparation series, CAT expert and IIM-Lucknow alumnus Aashish Sood shares simple yet effective strategies to manage exam stress and stay focused.

10 Ways To Destress Your Daily Life

10 Ways To Destress Your Daily Life

Rediff.com10 Feb 2025

Reduce your stress levels with this bunch of practical medical tips that will allow you to relax, unwind, and bring more balance to your life.

10 Ways To Destress Your Daily Life

10 Ways To Destress Your Daily Life

Rediff.com10 Feb 2025

Reduce your stress levels with this bunch of practical medical tips that will allow you to relax, unwind, and bring more balance to your life.

How Samantha Spent Her Evening

How Samantha Spent Her Evening

Rediff.com8 Jul 2025

How Varun spends his time in a hotel room... Pooja becomes 'awaara'... Pranita gets into a bikini...

9 Scary IVF Truths No One Talks About

9 Scary IVF Truths No One Talks About

Rediff.com13 Aug 2025

From managing expectations to bearing the high cost of the procedure, IVF treatments are a complex emotional journey that could strain your marital relationship, warns Dr Venkata Sujatha Vellanki, regional medical head and fertility specialist at Oasis Fertility.

Rujuta Diwekar's Exam Time Tips

Rujuta Diwekar's Exam Time Tips

Rediff.com14 Feb 2025

The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.

Rashmika Is Wedding-Ready

Rashmika Is Wedding-Ready

Rediff.com21 Dec 2024

Bhumi wears her Ma's sari... Manushi is in the mountains... Karisma is Christmas-ready...

How These Twins Topped CA Exam

How These Twins Topped CA Exam

Rediff.com16 Feb 2024

To future CA aspirants, this is what Sanskruti and Shruti Parolia would like to say: 'The journey is long and tough. Be consistent and persistent. The end result will be rewarding.'

Meet Sonam's Son, Vayu

Meet Sonam's Son, Vayu

Rediff.com20 Feb 2023

Priyanka's day out with Malti Marie... Rashmika goes to Dubai... Shabana explores Budapest...

Yoda to help Canadian soldiers destress

Yoda to help Canadian soldiers destress

Rediff.com13 Feb 2009

Ottawa is turning to the wisdom enshrined in Jedi master Yoda, of Star Wars fame, in counselling its soldiers on how to overcome war-related stress

At NIT-T, howl and scribble to destress

At NIT-T, howl and scribble to destress

Rediff.com18 Jun 2005

The walls of the spacious hall, which would be about 1,000 square feet, would be coated with special acrylic washable distemper so that the students could write-wipe-off or rewrite as they desire, he said.

Healing with Tibetan singing bowls

Healing with Tibetan singing bowls

Rediff.com11 Jun 2014

Tibetan singing bowl meditation technique of healing and destressing session by Shameem Akhtar trained with internationally renowned Shree Krishna Shahi, Kathmandu.

At the time of coronavirus, the art of doing nothing

At the time of coronavirus, the art of doing nothing

Rediff.com4 Apr 2020

'At a time when our world has been rattled in ways we have never encountered before, these mornings have been my window into a universe where all that matters is living in the moment,' says Veenu Sandhu.

Want a stress-free vacation? Stay away from email!

Want a stress-free vacation? Stay away from email!

Rediff.com7 May 2012

In conducting the study, the researchers attached heart rate monitors to workers in a suburban office setting, while software sensors detected how often they switched windows on their computer screen.

The diplomat who handles a hot potato with a cool head

The diplomat who handles a hot potato with a cool head

Rediff.com31 Dec 2020

As the representative of his government in India, Abdul Basit runs a tight ship at the Pakistan High Commission.

'Patriotism is bigger than love'

'Patriotism is bigger than love'

Rediff.com5 Feb 2020

'You cannot show that you give out your country's secrets to a terrorist just because you are in love.'

More Indian tourists head abroad

More Indian tourists head abroad

Rediff.com18 Sep 2008

About 64 per cent of the total outbound Indian tourists had sightseeing on the agenda; others travelled to explore new places, seek a change from daily routine, destress and visit family and friends, the report stated. Nature, safety and hygiene are among the important factors considered when selecting a travel destination. Singapore emerged as the most common travel destination for Indians (24 per cent) in the next 12 months, followed by Dubai, Australia, and Malaysia.

Foreplay Matters!

Foreplay Matters!

Rediff.com26 Aug 2021

The beauty of foreplay lies in its nature of being unpredictable, the more you indulge in it, the better it gets, advises Divya Sethi, sexual wellness expert at Domina by Pee Safe, a feminine hygiene brand.

10 tips to be careful about hypertension

10 tips to be careful about hypertension

Rediff.com18 May 2021

Dr Praveen Kulkarni, senior cardiologist at Global Hospital, Mumbai explains why youngsters need to be careful about their lifestyle to prevent hypertension.

'My in-laws are not very friendly'

'My in-laws are not very friendly'

Rediff.com5 May 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

NY resolution: Is health your top priority?

NY resolution: Is health your top priority?

Rediff.com3 Jan 2018

Work will never end, but one day our life will.

7 things men do that destroys their sperm

7 things men do that destroys their sperm

Rediff.com6 Oct 2016

Stress, Wi-Fi signals and alcohol can have a negative effect.

Keep calm and download

Keep calm and download

Rediff.com31 Jan 2017

Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.

How to rock your first day at work

How to rock your first day at work

Rediff.com3 Oct 2016

Dress well. Be polite and helpful. Look around for opportunities where you can put your skills to use.

Destination detox

Destination detox

Rediff.com25 Mar 2015

Delhi Chief Minister Arvind Kejriwal undertook a course in naturopathy in Bengaluru recently. We take a look at what the treatment involves.