Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.
IMAGES from the English Premier League matches played on Saturday.
Sweden midfielder Kristoffer Olsson has been hospitalised and put on a ventilator after falling unconscious at home.
Images from the English Premier League matches played on Wednesday night.
Images from the US Open women's singles quarter-finals at Flushing Meadows, New York, on Tuesday.
Jannik Sinner will hope to block out a rocking home crowd on Sunday when he faces Taylor Fritz in the US Open final at Flushing Meadows, where the 12th seed will be bidding to become the first American man in 21 years to win a Grand Slam singles title.
IMAGES from the English Premier League matches played on Saturday.
Sergi Canos and Christian Norgaard scored midway through each half to spark wild celebrations by the home fans who have waited so long to take their place in their new 17,500-capacity home and even longer to watch top-flight football.
Up to us to convince Aubameyang to remain at the Emirates, says Arsenal manager Arteta.
A summary of Wednesday's action in the Premier League.
Brighton's Potter urges players to get vaccinated after family member's COVID death.
A summary of Saturday's action in the Premier League.
Arsenal squeezed past Liverpool 5-4 on penalties to advance to the League Cup quarter-finals on Thursday after a goalless 90 minutes.
Arsenal became the highest-profile casualties of the FA Cup third round as the 14-time winners lost 1-0 at Nottingham Forest, but Liverpool and Tottenham Hotspur avoided early exits after scares against lower-league sides on Sunday.
West Brom, relegated from the Premier League last season, made 11 changes from the side that won at the weekend in the Championship and had five players -- including goalkeeper Alex Palmer -- making their debuts.
Ayew strikes as Palace hold Southampton to 2-2 draw
English Premier League champions Manchester City beat FA Cup winners Manchester United 7-6 on penalties to win the Community Shield.
IMAGES from the Premier League matches played across England, on Sunday.
'We are like his home. We are like his family ... We are going to help him to feel good'
IMAGES from the UEFA Champions League matches played on Wednesday.
Defence Minister Rajnath Singh on Thursday called upon the top military brass to analyse the conflicts in Ukraine and Gaza as well as the current situation in Bangladesh to "predict" any future problems and stay prepared to deal with the "unexpected".
Liverpool strolled to a 2-0 victory over Brentford, while Newcastle drew 1-1 at Bournemouth.
Take a look at Rohit's heartfelt social media post which served as a touching tribute to Dravid's impact on the team.
Liverpool frustrated by 10-man Arsenal in League Cup semi stalemate
A first-half penalty earned Lille a shock 1-0 home victory over holders Real Madrid in the Champions League group phase on Wednesday.
The Gunners' only league defeat of the campaign was in September away to one of England's traditional top-six clubs, Manchester United, drawing criticism that their strong start to the season was based on wins against lesser opposition.
The 32-year-old World Cup-winner, who was among the highest-paid players at the London club, has not played since March.
Inter Milan escaped Etihad Stadium with a surprise 0-0 draw against Manchester City in the Champions League on Wednesday.
India's tactical and operational response demonstrated its ability to prosecute tri-service operations, even without a formal tri-service doctrine or the higher command structure needed to coordinate it, points out Ajai Shukla.
Roundup of the matches being held across major football leagues in Europe on Sunday
Images from the English Premier League matches played on Saturday
All the action from La Liga and Serie A matches played on Monday
Rehana Sultan was all set to be a path-breaker. The time was right. Hindi cinema had emerged from the 1960s musicals era. But somehow, leading film-makers of the time did not believe Rehana had that cachet. It was Zeenat Aman who ended up being the definitive taboo-trasher of the era. Dinesh Raheja salutes the trendsetter of the 1970s, Rehana Sultan.
Images from Sunday's action in the Premier League.
Images from Saturday's action in the Nations League group stage matches.
How to have fun dressing up, staying home.
Pierre-Emerick Aubameyang's brace guided Arsenal to beat an injury-plagued ten-man Chelsea 2-1 at the Wembley Stadium on Saturday.
Novak Djokovic etched his name into Olympic history, capturing the gold medal in a thrilling victory over Carlos Alcaraz.
France great Henry says battled depression throughout career
Defensively, however, France conceded only a single goal -- a penalty to Poland that Robert Lewandowski converted at the second attempt.