Serial killer confusion in small-town South Korea, a struggling mission to save the tiger in the heartland of India, a slice-of-summer friendship by the Italian coast, Sukanya Verma lists a fascinating mix of must-watch fare on OTT this week.
Exercise can help cut depression, schizophrenia symptoms.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
The actor has rarely let the lack of space come in the way of fitness.
P V Sindhu urged everyone to make physical activity an integral part of their lives.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
'The most important pillars of disease prevention remain masking, hand/cough etiquette and physical distancing.'
Exercising for 30 minutes lowers risk of heart failures.
Lata Alimchandani is the first Indian woman over 60 to complete the World Marathon Majors. She's also among the world's elite marathon runners in her age group. But she won't stop running.
Wellness expert Roopashree Sharma answers your health queries.
No symptoms in those not tested
Brazilian model and Victoria's Secret angle Adriana Lima shares her workout secrets.
There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
10 good ideas to make this February 14 a memorable one.
From aerobic prowess to foot-eye coordination and the ability to turn on a dime, soccer hones the body so even a young baseball or tennis player can benefit from the sport.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
The rapid spike in the pollution level after Diwali has become a cause for concern
A round up of all the health news that matters to you.
Manoj Jain tells you how to fight stress and find peace in your daily lives.
>Exercising several times a week (for 30 to 60 minutes) may sharpen reasoning and learning skills.
Barcelona defender Eric Abidal is training in the Pyrenees mountains following a liver transplant in April, the La Liga club said on Tuesday.
How many calories do you burn by jogging for an hour, or swimming, or indulging in aerobics? Find out right here.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
Dr Praveen Kulkarni, senior cardiologist at Global Hospital, Mumbai explains why youngsters need to be careful about their lifestyle to prevent hypertension.
With the Mumbai Marathon not very far away, Lifemojo.com offers ten tips that can help you run faster!
Ian Thorpe's failed bid to qualify for the Olympic 200 metres freestyle showed the swimmer had not allowed sufficient time to prepare, Australia's head coach Leigh Nugent said on Saturday.
Director Ramanath Rigvedi, who had a winner in Budhhivanta, falls flat this time.
PM Modi was keen to know what is Yo-Yo test and asked if Kohli also has to pass it or he gets spared?
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
All you want to know to make your career as a successful fitness trainer.
The Surya Namaskar is a complete body-mind workout. Shameem Akhtar takes you through the 12-pose sun salutation flow.
Nidhi Mohan Kamal, 35, is a vegan and a successful entrepreneur too.
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
Avoid smoking, eat healthy and practice deep breathing.
A three-month Body Makeover programme in Mumbai by fitness trainer Brinda Sapat Desai
A look at the list of celebrities strippers would like as pole partners.
We bring you hotties who went from not so flab to fab.
Fitness instructor Brinda Sapat instructs you on how to shape up your derriere. And if you need a nudge of encouragement, check out the best butts in the world alongside!
Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
Read more about its benefits.
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