While it's important to acknowledge what happened, try to focus on the present and what you both can do to nurture your relationship moving forward, advises relationship coach rediffGURU Kanchan Rai.
'Consider 40% to 50% in equities, 10% in gold as a hedge, and the remaining 30% to 40% split between multi-asset funds and hybrid funds.'
The take by the Economic Survey 2024-25 on work hour week had come weeks after Larsen & Toubro Ltd Chairman and Managing Director SN Subrahmanyan sparked off a raging debate on social media when he said employees should work 90-hour a week, including on Sundays rather than sit at home.
United States President Joe Biden on Monday issued pre-emptive pardons for General Mark Milley, Dr Anthony Fauci and members of Congress who served on the committee investigating the January 6, 2021, attack on the Capitol as a shield against possible retaliatory action against them by his incoming successor, CNN reported.
Avoid last minute cramming. Focus on revision, advises rediffGURU Nayagam PP.
Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.
My patient was my 86-year-old father hospitalised for the first time in his life.
rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
The two cases shocked the tennis world with many fuming at how they were handled by the authorities.
Start with your strongest subject. This will give you an edge. Don't risk negative marking with blind guesses, advises rediffGURU Nayagam PP.
'Despite having a wife and two daughters whom he loved and who loved him, he did not get better. He was so unwell in recent times and he really did believe that we would be better off without him and we are devastated that he acted on that and took his own life.'
As the US gets tougher with visas, the prayers of US-bound devotees in India are getting more fervent, and their purse strings looser. Called Visa Hanuman temples (there are half a dozen all over India), some of them ask for a 'fee'.
A video post on Reddit, which has since gone viral, shows the L&T chief saying, 'I regret that I am not able to make you work on Sundays, to be honest. If I can make you work on Sundays, I will be more happy because I work on Sundays also.'
The ICC Champions Trophy is set to kick off in Pakistan, marking the country's first ICC event since the 1996 World Cup.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
Passive consumption of social media content, like mindlessly scrolling through feeds without engaging with them, has been linked to increased envy and decreased life satisfaction, cautions Dr Maithili Tambe.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
India's batting legend Sachin Tendulkar said he battled anxiety for a major part of his 24-year-old career before realising that his pre-game quirks were an important part of his preparation.
In the months immediately following the 2024 tragedy, reporting on the landslide per se had been a straightforward affair. On one side was death and destruction. On the other side, survivors and the business of survival. It was black and white. What direction to take was clear. Rehabilitation in comparison, felt like a complex situation. One that is fraught with shades of grey. As grey as human life, explains Shyam G Menon.
President Xi Jinping has said that no one can ever stop Taiwan's reunification with China as he signed off 2024 amid growing anxieties in the country over the continued slowdown of the economy and the return of Donald Trump, who has threatened to impose punitive tariffs and trade measures against Beijing in his second term.
The dramatic moves of Donald Trump, which have shaken up the global order, dominated the discussion. A sense of bewilderment prevailed, but there was also expectation that President Trump would settle down to a more traditional style of governance after a time of shock and awe, observes Ambassador T P Sreenivasan, an attendee at literary festivals in Calicut, Jaipur, Kochi, Sharjah and Thiruvanathapuram.
'My mantra on set to actors has always been, 'Feel... feel'.' 'And Preity would say, 'Feeling... feeling'.'
Chahal, thrilled to join the setup, shared his excitement about working with Ponting and teaming up with Shreyas Iyer, the likely captain of the franchise.
While her career has featured a number of highs -- she has won two doubles Grand Slam titles and 11 WTA titles, including the Cincinnati Masters -- Garcia said she has become fixated on what she sees as her failures.
When you create a culture where people find purpose in what they do, they will go above and beyond for you, even in difficult personal circumstances, says Radhika Gupta, MD and CEO, Edelweiss MF
According to the CJI, once someone has a sense of faith in his/her intentions and abilities, it is easier not to obsess over outcomes but to value the process and the journey towards those outcomes.
The 39 year old actor and mother of two shared 9 signs of deep anxiety in kids that parents need to watch out for.
On Saturday, Yoon apologised to the nation in his first public statement since his attempt to declare martial law, acknowledging that he "caused anxiety and inconvenience" to people of South Korea.
'They sell such ideas in the name of 'national interest'.' 'What national interest are they talking about?' 'There is no national interest in this. The only interest that is there is their profit.'
Neeraj will be competing in his first Olympics and he has already qualified for the Tokyo Games early last year before the COVID-19 pandemic began
Don't let panic ruin your wealth. Avoiding these mistakes can save you from HUGE losses, says Ramalingam Kalirajan
The supermodel has always been open about her struggles with anxiety.
Iga Swiatek tested positive in an out-of-competition sample in August but the ITIA accepted that it was caused by contamination of her medication melatonin.
On the first day after the fall of Hasina's government, a tense atmosphere prevailed at the secretariat on Tuesday, the Dhaka Tribune newspaper reported.
The US is currently Earth's most powerful country and a certain latitude of understanding -- a world view -- is popularly expected from its leadership. From a country identified with freedom, constitution, debate, democracy and the likes of Abraham Lincoln even as it had the most powerful military around, the US, following Trump's actions, seemed repositioned as militarily powerful with other qualities secondary, observes Shyam G Menon.
We do not whistle for Hathiram Chaudhary. And yet the bond we feel towards him is spontaneous, almost effortless. This is because he shares something of our too-ideal dreams, our wry acceptance of our limitations, our useful frustrations, and our pointless sprints, explains Sreehari Nair.
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
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