Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.
The challenge ahead for central and state governments remains enormous.
Dr Ramakanta Panda, one of the world's leading heart surgeons and the chairman and chief cardiac surgeon at Mumbai's Asian Heart Institute, recommends simple things you can do every day to keep your heart healthy.
By following the path of Kula Dharma as mentioned in the Bhagavad Gita, you will not only be securing your child's future but also contributing to your own early sukoon (peace and well-being), says Vatsal Ramaiya
From how to open an NPS Vatsalya account to knowing how this scheme compares to investing in mutual fund or in provident fund, Ramalingam Kalirajan offers a 360-degree view and the pros and cons of investing in a scheme that has the potential to secure your child's financial well-being.
Asia's richest man Mukesh Ambani on Thursday said his oil-to-telecom-and-retail conglomerate is not seeking short-term profit but is in the business of creating wealth for the nation. Speaking at the company's annual shareholder meeting, he said all businesses of Reliance Industries Ltd continue to be key drivers of the Indian economy and have become a success story. "We are not in the business of pursuing short-term profit and hoarding wealth. "We are in the business of creating wealth for India," he said.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
'The overwhelming evidence from various studies and reports indicates that the current work culture in the IT sector, characterised by excessive hours, has severe consequences for health, productivity, and overall quality of life.'
Have you wondered how many days of work -- depending on your net monthly income -- you would have to put in to buy the top-end iPhone 16 Pro?
'We put the seed of BJP's ideology in Jammu, watered it, nurtured it for four decades and when it was time to reap the fruits of those efforts, the fruits are being sold out to the very same people who worked hard to uproot this tree.' 'Shockingly, our own people are letting this happen and nobody from Delhi bothers to even listen to us.'
'I remember in 2011 I went the year so ashamed of who I became as a human being that I couldn't look at myself in the mirror.' 'I went all of 2011 just not looking at myself in the mirror.'
As she continues to defy expectations and rewrite the record books, one thing is certain: Simone Biles' legacy as the queen of gymnastics is secure.
According to Jaishankar, the problem is that the Russian authorities maintain that these Indian nationals entered into contracts for services with the Russian army.
India head coach Gautam Gambhir, BCCI president Roger Binny and all-rounder Hardik Pandya led the long list of joyous members of the cricketing fraternity in lauding Jay Shah, who was on Tuesday elected unopposed as the ICC Chairman.
Former ISI DG Faiz Hameed's arrest sends a strong message to PTI supporters that Imran Khan's culpability for the May 9, 2023 violence could well be drawn within the purview of military courts, especially if General Hameed turns approver to save his skin, explains Rana Banerji, who headed the Pakistan desk at RA&W.
India's inspirational para-athletes achieved their stated goal of 25 medals and remained on course for more in Paris on Thursday.
Indigo has zero competition on 61.2 per cent of its 838 domestic routes.
The Indian Council of Medical Research (ICMR) and Panacea Biotec have initiated the first-ever phase three clinical trial for developing a dengue vaccine in India, the Union Health Ministry said on Wednesday.
Defence Minister Rajnath Singh on Thursday called upon the top military brass to analyse the conflicts in Ukraine and Gaza as well as the current situation in Bangladesh to "predict" any future problems and stay prepared to deal with the "unexpected".
By proposing the addition of six permanent members this year, it may appear that it was a major concession, but in actual fact, it will make no difference to the privilege of the permanent five as the new six will have no veto, ever! points out Ambassador T P Sreenivasan.
Modi, who is visiting Ukraine at the invitation of President Volodymyr Zelenskyy, has said that he will share with the Ukrainian leader perspectives on peaceful resolution of the ongoing conflict.
Increased participation should be our goal in new Olympic cycle: Chef de Mission Gagan Narang
Observing that working conditions have made doctors and health professionals susceptible to violence, the Supreme Court on Tuesday constituted a 10-member task force to formulate a national protocol for ensuring safety and facilities for them in the wake of the rape and murder of a medic in Kolkata.
'Our border guarding forces have also been instructed to be exceptionally alert in view of this complex situation.'
Bullied children could show a sudden reluctance to go to school. Pay attention to any changes in their social dynamics such as avoiding certain friends or becoming increasingly isolated, says Dr Maithili Tambe.
'There was a time when a movie star could win an election just by stepping into politics. That era is over.'
The Delhi battlefield may not be a cakewalk for the Rhodes Scholar.
In a joint statement, they noted that while the incident highlights the prevailing "apathy, misgovernance and lack of accountability" in Kolkata, the capital of West Bengal, the state government's "apparent inclination" to shield perpetrators rather than protect victims is a "grave miscarriage of justice".
In the monsoon, avoid heavy, greasy foods like pakodas that are deep fried as these take longer to digest, thus straining your gut.
Questions that the state had come to recognise over time but consistently delayed treating seriously because doing so requires an overhaul of perspective and lifestyle, notes Shyam G Menon.
The much-awaited report of the Justice Hema Committee, the government-appointed panel in 2019 that studied issues faced by women in the Malayalam film industry, comprises explosive accounts of harassment, exploitation, and ill-treatment being faced by women.
"Indian travellers would be aware of recent disturbances in some parts of the United Kingdom. The High Commission of India in London is closely monitoring the situation," reads the message entitled 'Advisory for Indian Citizens Visiting the UK.'
'We will have multiple engine options -- electric vehicle and internal combustion engine in diesel and petrol.'
She is just two points behind leader Veronika Major of Hungary, who shot an aggregate of 592 (294 and 298) which helped her equal the Olympic record.
The rejection of Vinesh's appeal means India's tally from the Paris Olympics will be of six medals which includes one silver and five bronze.
Going back to the board, analysing mistakes and efficiently addressing them can help entrepreneurs establish successful start-ups in the long run, says Vikram Bhandari, the chief technology and innovation officer at Riveron, a business advisory firm.
The avoidable stresses and strains in ties helped in one way. It showed for the entire region how a matured India handled diplomatic relations, especially with a smaller and suspicious neighbour, with practised dignity and patience, unruffled by provocations in word, deed and action, observes N Sathiya Moorthy.
Angry Young Men gloats in Salim-Javed's well-known attributes yet never gains access into the process or passion behind one of Indian cinema's greatest chemistries at work, observes Sukanya Verma.
'Modi knows the people here are opposed to this project, but he is using the might of government to push this port down our throats.'
Really pained by events in Indian wrestling but hopeful of two medals: Yogeshwar Dutt
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