Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides the right answer.
The higher chance of depression in women is additionally related to changes in hormone levels that occur throughout a woman's life.
Dietician Komal Jethmalani provides expert help.
The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides expert help.
From lack of exercise to weight gain caused by snacking between meals, see how your unhealthy habits are affecting your body and mind.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
According to a study it can be included in a healthy diet.
The singer has opened up and spoken about how she survived people's attack on her weight gain.
Dietician Komal Jethmalani provides expert help.
If you are serious about losing weight, you have to give up sugar completely.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
'I never allow myself to look anxiously over my shoulder at what my co-star is doing.'
Dietician Komal Jethmalani provides expert help.
Changing the work 'cheat' with 'treat' can make all the difference.
Dietician Komal Jethmalani provides the right answer.
Dietician Komal Jethmalani provides expert help.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
Dietician Komal Jethmalani provides expert help.
The actor reveals her favourite workouts and the simple secrets that help keep her in shape.
According to a study, social media is leading young adolescent girls and boys to develop body image issues and eating disorder behaviours.
Researchers have found that the smell of food could play an important role in how the body processes calories.
Dietician Komal Jethmalani provides the answers.
Dietician Komal Jethmalani provides the answers.
Most women tend to prioritise their work and family over health, till the time their body starts giving up, says Luke Coutinho.
A recent study has found that eating food with pungent smell can adversely affect productivity.
The repeated loss and regain of body weight has been associated with a higher risk of death.
Avocation B (AvoB), a fat molecule found only in avocados counters incomplete oxidation in skeletal muscle and the pancreas to reduce insulin resistance.
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
Jaitley, who was the finance minister before a medical procedure led to the charge being temporarily taken away from him, missed presenting the sixth and final Budget of the Narendra Modi government before the general elections. In his absence, the charge of the ministry was given to Railways Minister Piyush Goyal.
Wellness expert Roopashree Sharma answers your health queries.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Make sure you do not use more than 2 teaspoons of sugar in a day.
Wellness expert Roopashree Sharma answers your health queries.
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