These exercises should be done thrice a day for 20 minutes, says Dr Shreyas Katharani.
Former Jharkhand Chief Minister Madhu Koda, against whom the Enforcement Directorate and the Income Tax Department are investigating money laundering charges, will not be discharged from hospital on Saturday, as he has an upset stomach. Koda got himself admitted to the hospital on complaints of stomach pain on November 3, after the launch of Income Tax raids on his residence in connection with alleged hawala transactions and illegal investments, amounting to Rs 2000 crore.
Woods suffered serious injuries to both legs in Tuesday's wreck and was initially listed in serious but stable condition, Los Angeles County Fire Chief Daryl Osby told reporters. CNN reported Woods sustained compound fractures to his legs.
It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.
On the 20th anniversary of the first flight of the Tejas, we must congratulate the entire team who made sure that the LCA flew and returned safely on January 4, 2001, sowing the seed for development of a state-of-the-art fighter airplane that our country so badly needed, says IAF veteran Air Commodore Nitin Sathe.
When Lisa Hayden entered the second trimester of her second pregnancy, she offered valuable tips and insights to all those mothers-to-be.
'I hope to be back with more stories to tell'
Wellness expert Roopashree Sharma answers your health queries.
The US election campaign has provided plenty of ammunition for the CCP to make its case that its political system is superior.
Speaking to reporters, Kaushalendra Pratap Singh, the station officer of Bithoor police station in Kanpur district who was injured in the savage attack on a police team, recalled the events of the intervening night of Thursday-Friday that unfolded like a gangster film.
The actor gets real about the struggles of motherhood and pregnancy.
Simple ways to cure a hangover after a long New Year Eve party.
Whatever may be the motive, you need to think twice, thrice and even a million times before hitting 'reply' to the message, cautions Sybil Shiddell, country manager-India, Gleeden, an extra marital dating app.
Rao was diagnosed with pancreatic cancer in 2014.
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
'Ever since I heard about his death this morning, I have not been able to control my tears,' says Patcy N who interviewed the actor often
This is the breeding season for fish, which means you are at risk of eating fish with eggs, which may lead to food poisoning, warns Delnaaz Chanduwadia.
Romania's Simona Halep pulled out of her final warm-up event before the Australian Open on Tuesday, saying she was suffering from gastroenteritis.
Images from Day 6 of Wimbledon at the All England Lawn Tennis and Croquet Club in London, on Saturday.
Deputy CM Manish Sisodia says it's the 'biggest failure of our system'.
An inspired Halep took full advantage of an error-strewn display by seven-time champion Williams to become the first Romanian to win the Wimbledon title.
In a horrific incident, a woman in the United States allegedly stabbed a pregnant woman in the stomach and removed her unborn baby from the womb when the expectant mother had gone to her house to buy baby clothes advertised online.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
Parrikar was brought to Mumbai by a flight after initial examination at the GMCH for apparent food poisoning, an official in the chief minister's office had said earlier.
US Open champion Juan Martin del Potro fell to a shock 6-4, 6-4 defeat by world number 189 Edouard Roger-Vasselin in the first round of the Japan Open on Tuesday.
The affected people said they got the smell of kerosene oil in the prasad, but ignored it.
Some useful tips. You're welcome!
Steffie Dsouza's incredible body transformation will amaze you.
This is the first time she has been hospitalised in 20 years, says Subhash K Jha.
The television personality uploaded a pic of her post-baby body, which has upset fans.
Follow these seven rules which will save you from injury and also ensure a more effective workout session
Singh was admitted to the hospital at 2200 hours on Wednesday and has been diagnosed to be suffering from acute Cholecysitis (stomach ailment) associated with Diabetes and cardio-artery disease, breathing trouble and kidney problem.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Uttam Ghosh depicts the stories related to the life of the god of power and wisdom.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
'I've never been more nervous about any of my own films. I can't eat, sleep or speak. I can barely breathe.'
Umesh Yadav gave a brilliant exhibition of reverse swing bowling before Mitchell Starc's rearguard half-century helped Australia reach a competitive 256 for nine.
The Congress general secretary claimed that she was surrounded, held by the throat by a female cop and pushed by another female cop.
These yoga practices will help you manage your metabolism in peak condition.
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