Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.
The best of food pics this week. You can share yours too here #RediffFoodies.
Presenting the best food pics shared by our readers this week. You can share yours too! Simply click on this link #RediffFoodies.
Dietician Komal Jethmalani provides expert help.
Our readers shared their best food pics. You can share yours too.
Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.
Neeraj Chauhan was driven into penury as the novel coronavirus had begun to spread its ugly tentacles
Readers share their food pics. You can share yours too!
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Mango time: Recipes for a sweet-salty mango rice, green mango dhokla and a desert sabzi.
Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.
'Our recipes come from our real-life experiences and have a story behind them.'
Rediff readers tell us what their favourite cuisine is.
Tension in two localities in Mau, night curfew continues
'In AAP, those who are in charge of a particular state provide information to Arvind Kejriwal. 'In the BJP, several organisations convey what is happening on the ground to the top leadership.' 'There are so many channels through which issues are being understood.'
Alan Baptist reveals how he went from 95 kg to 65 kg.
The gravity of the situation hit Tajinder Singh Dhillon hard when he happened to tune in to a news channel one evening a week ago.
Dietician Komal Jethmalani provides expert help.
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
'After days of waiting in uncertainty and anguish, I was finally going home.'
Amit from Belgaum, Karnataka shares his weight loss journey.
Wellness expert Roopashree Sharma answers your health queries.
For the first time in nearly two years, tourism has been on the rise in Kashmir. But what does that mean for the average Kashmiri, ponders Abhishek Mande Bhot after a recent visit to the Valley.
As many as 125 kids of a primary school fell ill after consuming mid-day meal in Ballia district of Uttar Pradesh.
Readers share their food pics. You can share yours too!
Here's all you need to know about this humble tuber that is a staple and integral part of our diet.
Kishore Singh draws up a list of terms he never wants to hear or read again.
The 'outsider' CEO of India's fifth largest pharma company says working in a family-owned outfit has been an unexpectedly easy ride.
This spicy potato curry and dal stuffed poori is a popular breakfast dish in Delhi and some parts of Uttar Pradesh.
A suspected Lashkar-e-Tayiba militant arrested for allegedly planning to carry out bomb blasts in the capital was on Saturday acquitted by a Delhi court. Mukhtar Ahmed Khan, arrested by the Special Cell of Delhi Police in June, 2007, was acquitted by Additional Sessions Judge S S Rathi as the prosecution failed to prove its case.
Party sources said its central leadership found Tiwari's remarks 'highly irresponsible', and its national president J P Nadda 'pulled up' the state brass for not taking quick action.
The Lucknow girl also tells you what you can eat during the lockdown.
At least 45 persons were injured on Friday as fresh clashes broke out between stone pelting mobs and security personnel in the Valley where curfew was lifted from all places except Kupwara district following a break in the strike by separatists.
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
Your child's nutrition is not a difficult deal if you can understand what they like and reasons behind it.
Is it sustainable?' 'Or is it like an overdose of a medicine that saves your life in the short run but kills you through long-lasting side-effects?' asks Shekhar Gupta.
Share your food pictures, stories and experiences of India's best cuisine with us.
After a meeting of the Group of Ministers on coronavirus, the government has proposed a set of social distancing measures to be in force till March 31, the officials told reporters.
Kartaar Singh, a farmer of Mokha village in Punjab's Kapurthala district, used to travel about 50 km on his scooter to Jalandhar's new sabzi mandi, or wholesale vegetable market, to sell his vegetables every day.
