Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.
A fertility specialist based at St Mary's Hospital in London has proved how little evidence is there to back up the claims of many diet products, by showing that even a placebo can make seven out of 10 persons lose weight.
Vinesh Phogat was unable to hold back the tears in Istanbul last month when she emerged from a turbulent fortnight with a gold medal around her neck and a ticket to the Rio Olympics in her possession.
Some smart food choices that you should make that will make sure your performance on the big day is 100 per cent.
It's not so hard when you share the work. Happy 2009.
How weird can you get with your New Year resolutions? Here are some of the weirdest New Year resolutions from across the world.
BMI, body fat percentage -- losing weight can be complicated. Here's the skinny on the numbers -- and the products -- you need to know to get in shape.
A new research has found that study subjects on strict diet and exercise programs tend to lose weight more slowly than expected because they eat more on weekends than during the week.
Disability activist Virali Modi recounts her life's most challenging moments and how she turned adversities in her favour.
This can be the year you jump-start your search for employment happiness. Here's how.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
Last week, lunch boxes delivered by Mumbai's formidable army of dabbawallas (delivery boys) came with a small tag.
The singer reveals how she lost those extra pounds.
Children who live with their married parents are also healthier, and can expect to stay in full-time education for longer, whatever their economic background.
World soccer great Diego Armando Maradona, who died on Wednesday less than a month after his 60th birthday, was worshipped like a god for his genius with the ball, but his demons almost destroyed him.
'I come from a conservative family.' 'They had sent me to Bengaluru to study and wanted me to focus on my career.' 'I went for the Miss India auditions because it was something I wanted to do for myself.' 'My family was there and saw me perform live.' 'After I got through the finals, they supported me.' 'Now they want me to be the game-changer -- to be the first-ever Kashmiri Pandit to carve a niche in the fashion world.'
The Sarbjit team pays homage to Sarabjit Singh on his third death anniversary.
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
Ashley Graham, who began her modelling career almost a decade ago, made her debut on the list.
'She's always smiling. I mean, we try in our team to smile everywhere. We make so many funny stuff around the court. She likes it'
Perizaad on how to become a good manager, wedding wear trends and more!
A glass of milk after sweating it out at the gym may be beneficial if you're looking to gain muscle and burn fat.
The story which is set in a hospital named Apothecary highlights some social issues.
10 tips for better and whiter looking teeth.
Make sure you're fighting fit for the CAT with these diet tips.
'Yoga is magic!' 'Other than keeping me physically fit, it helps me be calm and emotionally balanced. It gives me a lot of energy that keeps me productive throughout the day.'
GA reader Rohit Daga shares how disciplined eating habits can help you lose weight.
Currently under investigation in clinical trials, left gastric artery embolisation is a less invasive option to surgery.
Fitness instructor Brinda Sapat offered this advice during a recent chat.
Are you desperate to become thin? If so, how far will you go to achieve this body structure?
Long working hours, irregular eating patterns and no time to exercise, makes you pile on the kilos before you even realise it. Tips to enhance your diet.
Puneet Issar tells the story of Mahabharata from the eyes of its greatest villain.
Weight loss may be related to anxiety or thyroid problems, but it can also be related to stomach or pancreatic cancer, warns Dr Rajat Bajaj.
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
This year is expected to break fresh ground in technology with a fancy range of gadgets. So get ready to get wired into the new year.
This means training your body in as many different ways as possible. Not only does this keep your interest levels up, but it actually gives you greater results than doing the same type of workout repeatedly.
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