Passive consumption of social media content, like mindlessly scrolling through feeds without engaging with them, has been linked to increased envy and decreased life satisfaction, cautions Dr Maithili Tambe.
After capping off his remarkable career as a full-time marksman by winning two bronze at the Asian Games in Incheon on Tuesday, India's lone individual Olympic gold medallist Abhinav Bindra said he will only be a 'hobby shooter' from now on.
'Everything about farming is enjoyable and relaxing.'
World Championship challenger D Gukesh on Sunday said he didn't think about his personal achievements and was prepared to do "whatever it takes" to secure India's maiden gold medal at the Chess Olympiad following near-misses in previous editions.
From a promising young leader to the 'youngest-ever central cabinet minister', Ram Mohan Naidu Kinjarapu's journey exemplifies a blend of loyalty to his party, the Telugu Desam Party and unflinching commitment to public service.
Sukanya Verma lists fun things you can do, inspired by Bollywood, when it's raining cats and dogs outside.
With millions of dollars set to come her way via cash rewards and endorsements, maintaining focus solely on sport can be a challenge.
Then 18, Talash crossed the border into Pakistan after Taliban's takeover of Afghanistan in 2021 before settling in Spain as a refugee the following year. The International Olympics Committee changed break-dancer Talash's life forever by including her in its refugee squad for the Paris Games.
'We started AgniKul to show that space transportation should be as simple as road transportation.'
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
'...you evaluate three key factors before committing your money.'
Kajol is a no-nonsense girl... Tara goes on a drive... Erica gets nostalgic...
'I went from being a teenager, to an actor and eventually into a star all so quickly.'
From connectivity woes to infrastructure advancements and the startup boom, there is a gulf between claims and reality in India's economic landscape, points out Devangshu Datta.
Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.
'The horse is the main member of the team, I would say. What really attracted me to dressage was that though power is involved it still has to look elegant and that you are completely in sync with your horse.'
A total of 1,016 candidates -- 664 men and 352 women -- have qualified in the examination and have been recommended by the Union Public Service Commission for appointment to various services.
To tell us about your father, just mail us at getahead@rediff.co.in (subject: My father) along with your name, the place where you live, your father's name and picture and your message about him.
Dawtrey said he was planning to quit his job in May and travel to India to train in an academy affiliated with Pro Kabaddi side UP Yoddha.
rediffGURU Kanchan Rai, founder, Let Us Talk, offers advice on how to navigate life's problems.
Shekhar Kumar, an HR expert, talent, and client acquisition leader at SEPL offers advice on how to grow professionally.
Have a calm and open conversation with your wife to understand her perspective, suggests rediffGURU Dr Ashish Sehgal.
rediffGURU Mohit Arora offers advice on how you can manage your emotions and improve your personality to be more confident and positive.
It is important to be wary of sunburn, dizziness, heatstroke, stomach issues and other heat-related illnesses, advises Dr Vidhe Sharma.
When you watch TV or browse through your phone while in bed, you're teaching your brain that's how people should spend their nights, says Clinical Psychologist Mehezabin Dordi.
It is doubtful there has been a more popular winner of a Formula One race in recent years than McLaren's Lando Norris, who was celebrated by everyone from Max Verstappen to Donald Trump following his victory at the Miami Grand Prix on Sunday.
Bindra reminded the squad that "success is not a one-off event".
It was a dream-come-true moment for Kashmiri youth Nazim Nazeer on Thursday as Prime Minister Narendra Modi not only took a selfie with him but also referred to him as a 'friend'.
Setbacks and success are both a part of your professional journey. After all, the greatest success stories often begin with a healthy dose of overcoming adversity. Use this experience to fuel your ambition and keep your eyes firmly set on achieving your career goals, asserts Sonica Aron, founder of the HR consultancy firm, Marching Sheep.
Stuart Broad said the defending champions will miss his aura but have enough resources to replace him as a player.
I did not take up research for any award.' 'What is more important is the medicine that I have developed.' 'This helps the patient recover and the family is happy that their relative has survived and they go back to their lives.
Last year, MP's Ashutosh Sharma smashed an 11-ball fifty, breaking Yuvraj Singh's record for the fastest half-century by an Indian in T20 cricket.
After a decade-long stint in politics, Navjot Singh Sidhu will be back as commentator for IPL 2024.
Top Tamil actor Vijay on Friday announced the launch of his political party, Tamizhaga Vetri Kazhagam, and said he will contest the 2026 assembly polls in the state.
Nivetha Thomas radiates simplicity with just the right amount of elegance.
Women should not feel guilty for standing up for themselves and saying NO when needed, says Shahzeen Shivdasani.
'I want to learn about the mindset in pressure situations from him. Like when the team is under pressure and not performing well, how he uses his mind to win matches from those situations.'
Sonal prefers breakfast in the pool... Gul flies a plane...Karishma is in Turkiye...
Make financial planning a part of your education and definitely a part of your marriage, says financial planner Sheetal Jhaveri.
Break the chains of debt, invest in your future, and wave the flag of financial independence high. Freedom awaits, comrades. Let's conquer this battlefield together this Republic day, exhorts Vatsal Ramaiya.