Unhealthy and yummy: these 'dude foods' will make your mouth water
Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Katrina Kaif like to include in her dabba? She tells us here.
The Maine Pyar Kiya actor is back in shape and how.
A common misconception is that dieting helps you reduce weight.
Kim Kardashian is the latest to join the celebrity mom club who have admitted to consuming the placenta after childbirth.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
On World Health Day, Bollywood stars posted pix and videos with beautiful messages and stories.
Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.
Take care while choosing these 'fat-free' foods because they really don't always mean what you assume they do. Here's why...
These tips will help you get rid of unhealthy eating habits.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
Most women are unaware of their exact bra size; they usually go in for an approximation.
They will seduce your taste buds with tempting food pics of ghee idli, chicken ghee roast biryani and mysore pak.
Kanti Memani shares his incredible weight loss story.
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
This 22-year-old from Bengaluru hopes to bring home the Miss Universe crown after 16 years! Do you think she will succeed?
What are your favourite celebrities up to on social media? Check it out...
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
How do you get your child to eat right? Our Kid Eats Everything by Neelanjana Singh tells you just that! And we bring this excerpt from the book for you:
104-year-old bodybuilder Manohar Aich, who was once a household name in Bengal after becoming India's first Mr Universe in 1952, died at his Baguiati residence this afternoon, according to family sources. "Aich was on a liquid died for last 10-15 days and had stopped talking. He breathed his last at 3.50pm," his son Khokan Aich told PTI. Aich is survived by two daughters and two sons, one of whom manages a gym and fitness centre to fulfill his father's dream of making the youth "healthy and strong". "Never quit exercise, he would always say. His mantra to stay healthy was simple - healthy eating and exercise," Khokan added. Former Bengal cricket captain Laxmi Ratan Shukla, who is Minister of State for Sports, visited Aich's residence to offer his condolence. Aich, who turned 104 on March 17, had become India's first Mr Universe when he won the 1952 National Amateur Body-Builders' Association Universe Championships. Born in the district of Comilla (now in Bangladesh), Aich, at just four feet and 11 inches, was not the tallest of men. But encouraged by English officer Reub Martin, Aich took up bodybuilding and made this his passion during his stint at the Royal Air Force under British colonial rulers. He also went on to serve jail term when some years later he protested against colonial oppression, something which Aich considered as "turning point" in his life.
Gave up exercising midway? Here's how to start again and keep going.
Mumbai-based Dimple Mehta has been using her Instagram handle to decry fat-shaming.
It is easy to be indulgent during this time of the year. Here are some secrets to help you enjoy the festivities and stay fit!
The food pics posted by these chefs on Instagram are nothing short of pure ecstasy.
Here's how to keep a check on your weight this party season.
Jacqueline Fernandez talks about her superhero film, her co-star Tiger Shroff and much more!
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.
This and more news from the world of showbiz in the latest edition of our glamour round-up.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
Want to fight anxiety without popping those pills and tranquilisers? Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, offers five humble food items that be more efficacious than tranquiliser pills.
Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.
S'Working with Huma made us understand each other as actors more.' 'We share an awkward sibling relationship in Dobaara, totally different from how we are in real life.'
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
You're still fat because the weight loss idiot in you hasn't junked this ONE unwanted habit yet!
Think, says Nikita Puri, before you eat.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
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