The Premier League club's first-team doctor Steve McNally said earlier this week that players had been sent a package of resources.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
In a first-of-its-kind scheme, the Indian Railways has installed a squat machine at the Anand Vihar station and 30 squats in front of it will generate a free platform ticket.
The NHS estimates that weight gain of one kg, or 2.2 pounds, can increase someone's risk of diabetes by around 8 per cent.
When taken to the extreme, an obsession with clean eating can be a sign that the person is struggling to manage their mental health.
Dietician Komal Jethmalani provides expert help.
The actor reveals her favourite workouts and the simple secrets that help keep her in shape.
Dietician Komal Jethmalani provides expert help.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
Readers share their love for food through photographs.
The British comedian and Moore became friends after Moore started attending his Yoga class.
Here's all you need to know about this diet, which includes plenty of fresh produce, very little meat and is known to be good for your heart.
Here are five underappreciated foods you should be eating, plus easy ways to work them into your daily diet.
Despite following strict health regimes, most actors suffer problems due to unforgiving work schedules and at times, like Amitabh Bachchan, due to old injuries.
Ajit Gandhi explains how healthy habits adopted during the pandemic can help us lead a healthier and environment. friendly lifestyle.
Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
Here's what it takes to be as fit as Virat Kohli.
Prepare healthy, eat healthy -- that should be your motto!
Is sugar really bad or soup very good for weight-loss? Here are eight food myths that are well, just that, myths.
Couples who work out together more likely to lose weight faster.
Miffed with reports that he has undergone a facelift or used Botox, Australian spin legend Shane Warne has said he is looking younger because of a new moisturiser, healthy eating and exercise.
Everyone wants a size zero. But here are some of the most common mistakes that women of all ages wanting to lose weight commit. Are you guilty too?
A new study revealed how popular diets helped participants lose weight and improve their health.
A plant-rich diet high on fruits and veggies with less meat and sugar can help reduce diabetes, according to a study.
The event, organized by the Jeeyar Educational Trust's New Jersey chapter in Monmouth Junction, commemorated World Cancer Day -- February 4.
PM Modi was keen to know what is Yo-Yo test and asked if Kohli also has to pass it or he gets spared?
German supermodel Heidi Klum has doled out dieting tips to those who are taking to the catwalk for the first time.
Fitness expert Brinda Sapat outlines an exercise routine and diet do's and don'ts for great skin!
BMI, body fat percentage -- losing weight can be complicated. Here's the skinny on the numbers -- and the products -- you need to know to get in shape.
She has been using visual guides to show her followers what happens when you're inspired by Instagram to eat.
Healthy eating is one of the most important habits to adopt if you want to avoid heart disease and stroke -- but just be sure to add whole-grain cereals in your breakfast.
Healthy eating and a rigorous exercise regime is the secret behind actress Catherine Zeta-Jones' svelte look.
Momoi, the former high school principal and father of five children, died at a Tokyo hospital on Sunday where he had lived for many years.
Shraddha Srinath reveals how she switched from an unhealthy life to a healthy one.
A healthy diet and physical activities with no alcohol consumption can help in reducing overall cancer risk.
In the biggest change to the armed forces' rations for 40 years, a new generation of meals are currently being tried out that are not only supposed to taste better, but embrace healthy eating as well, a spokesman of the ministry of defence\n\nhas said.
Company may look at 5-6 launches a year as the market for premium and niche products grows
The secret to long-term weight management.
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