Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
All of us know that eating at least five servings of fruit and vegetables a day is very important. But the latest advice from nutrition experts is to include a vast spectrum of colourful ones in your diet for maximum gain.
Doctors warn that overwork is leading to lifestyle diseases like diabetes and spondylitis.
The trigger that led Japan and the Philippines to ink the deal was because of the deteriorating security situation in the South China Sea. China's coast guard increased the frequency and intensity of incursions into Philippine waters, provoking the Philippines to take countermeasures to deter China, explains Dr Rajaram Panda.
A beaming father Chandrapal, said that the son told his mom that he was confident of stopping the legendary MSD on his tracks.
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
Quiet vacationing is a valuable tool to manage stress and maintain well-being during busy periods. It's not a replacement for a full vacation but a way to cope with breaks.
Did you know that wearing tight ponytails can irritate your scalp and cause hair to fall?
You don't prep for 2028 but for 2040, or even 2044. Sustained sporting excellence is based on mass support, grassroots development, and funding - and it is this trifecta India needs to work on, systematically, asserts Prem Panicker.
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
He might be drawing comparisons with Mahendra Singh Dhoni, but wicketkeeper-batter Dhruv Jurel on Friday said nobody can quite match up to the former India captain and he would rather focus on carving his own niche in international cricket.
Should you buy an air fryer. Is it for you? What can you make with it?
Wearing white and lighter colours will prevent heat retention, thus reducing the risk of heat exhaustion, suggests Dr Karthiyayini Mahadevan.
Early-stage cervical cancer may not exhibit noticeable symptoms, warns Dr Abha Bhalerao, consultant gynaecologist at Ruby Hall Clinic. But remember, cervical cancer is curable, preventable and treatable.
Bhumi Pednekar celebrated her 34th birthday on July 18 in a room full of red roses!
Novak Djokovic says his unbeaten run is down to his special, gluten-free diet and now Sabine Lisicki hopes she too will benefit in the long run after discovering she is allergic to wheat products.
Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.
Never got mentally down when people made fun of my weight: Neeraj Chopra in Fit India Champions podcast
Telugu star Varun Tej's first pan-India film Operation Valentine will release on March 1.
Diabetes can lead to serious complications and can affect the eyes, heart and nerves, warns Dr Manoj Chawla.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
Regular consumption of fried, junk and packaged food will have minor to severe health implications, warns dietician Bhakti Adkar.
The Aam Aadmi Party on Sunday said Tihar authorities were 'lying' about specialist doctors examining Delhi Chief Minister Arvind Kejriwal, while his wife Sunita Kejriwal alleged that he was being denied insulin for diabetes as 'they want to kill' him.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
Batters are mauling bowlers this IPL like never before, as the impact player rule effectively gives every team 12 players. Where is it taking the game?
Gandhi said that "ISKCON establishes gaushalas and earns unlimited benefits for the same from the government, in the form of huge lands."
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
Nearly 80% of the inmates are undertrials; UP district jails have twice the numbers they were built for.
Prime Minister Narendra Modi presented gifts from Sri Ranganath Swamy temple in Tiruchirapalli to the newly constructed Ram temple in Ayodhya.
'Seek medical help if after five days of the first symptom the fever has not subsided.'
These are the two mantras fitness expert Samreedhi Sharma swears by.
Low-fat diets can help reduce the chances of recurrence of breast cancer in women. A new study also suggested that a lifestyle change can also fend off any type of tumour.
Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.
Pakistan cricketers floored by 'unexpected' welcome, hit nets 12 hours after arrival
On World Diabetes Day, you can pose all your doubts and questions regarding diabetes to our health experts on rediffGURUS.
A recent AIIMS study, which analysed published reports on non-alcoholic fatty liver disease in India, states that over one-third (38 per cent) of Indians have fatty liver or non-alcoholic fatty liver disease.
Along with persistent cough that may last for several weeks, tuberculosis patients also complain of frequent bouts of fever, chills and sweating at night, says Dr Rahul Kendre.
When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.
