rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.
The two cases shocked the tennis world with many fuming at how they were handled by the authorities.
Start with your strongest subject. This will give you an edge. Don't risk negative marking with blind guesses, advises rediffGURU Nayagam PP.
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
As the US gets tougher with visas, the prayers of US-bound devotees in India are getting more fervent, and their purse strings looser. Called Visa Hanuman temples (there are half a dozen all over India), some of them ask for a 'fee'.
'Despite having a wife and two daughters whom he loved and who loved him, he did not get better. He was so unwell in recent times and he really did believe that we would be better off without him and we are devastated that he acted on that and took his own life.'
A video post on Reddit, which has since gone viral, shows the L&T chief saying, 'I regret that I am not able to make you work on Sundays, to be honest. If I can make you work on Sundays, I will be more happy because I work on Sundays also.'
The ICC Champions Trophy is set to kick off in Pakistan, marking the country's first ICC event since the 1996 World Cup.
Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
Passive consumption of social media content, like mindlessly scrolling through feeds without engaging with them, has been linked to increased envy and decreased life satisfaction, cautions Dr Maithili Tambe.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.
In the months immediately following the 2024 tragedy, reporting on the landslide per se had been a straightforward affair. On one side was death and destruction. On the other side, survivors and the business of survival. It was black and white. What direction to take was clear. Rehabilitation in comparison, felt like a complex situation. One that is fraught with shades of grey. As grey as human life, explains Shyam G Menon.
President Xi Jinping has said that no one can ever stop Taiwan's reunification with China as he signed off 2024 amid growing anxieties in the country over the continued slowdown of the economy and the return of Donald Trump, who has threatened to impose punitive tariffs and trade measures against Beijing in his second term.
The dramatic moves of Donald Trump, which have shaken up the global order, dominated the discussion. A sense of bewilderment prevailed, but there was also expectation that President Trump would settle down to a more traditional style of governance after a time of shock and awe, observes Ambassador T P Sreenivasan, an attendee at literary festivals in Calicut, Jaipur, Kochi, Sharjah and Thiruvanathapuram.
India's batting legend Sachin Tendulkar said he battled anxiety for a major part of his 24-year-old career before realising that his pre-game quirks were an important part of his preparation.
'My mantra on set to actors has always been, 'Feel... feel'.' 'And Preity would say, 'Feeling... feeling'.'
Chahal, thrilled to join the setup, shared his excitement about working with Ponting and teaming up with Shreyas Iyer, the likely captain of the franchise.
While her career has featured a number of highs -- she has won two doubles Grand Slam titles and 11 WTA titles, including the Cincinnati Masters -- Garcia said she has become fixated on what she sees as her failures.
When you create a culture where people find purpose in what they do, they will go above and beyond for you, even in difficult personal circumstances, says Radhika Gupta, MD and CEO, Edelweiss MF
According to the CJI, once someone has a sense of faith in his/her intentions and abilities, it is easier not to obsess over outcomes but to value the process and the journey towards those outcomes.
On Saturday, Yoon apologised to the nation in his first public statement since his attempt to declare martial law, acknowledging that he "caused anxiety and inconvenience" to people of South Korea.
The 39 year old actor and mother of two shared 9 signs of deep anxiety in kids that parents need to watch out for.
'They sell such ideas in the name of 'national interest'.' 'What national interest are they talking about?' 'There is no national interest in this. The only interest that is there is their profit.'
Don't let panic ruin your wealth. Avoiding these mistakes can save you from HUGE losses, says Ramalingam Kalirajan
Neeraj will be competing in his first Olympics and he has already qualified for the Tokyo Games early last year before the COVID-19 pandemic began
Iga Swiatek tested positive in an out-of-competition sample in August but the ITIA accepted that it was caused by contamination of her medication melatonin.
The US is currently Earth's most powerful country and a certain latitude of understanding -- a world view -- is popularly expected from its leadership. From a country identified with freedom, constitution, debate, democracy and the likes of Abraham Lincoln even as it had the most powerful military around, the US, following Trump's actions, seemed repositioned as militarily powerful with other qualities secondary, observes Shyam G Menon.
The supermodel has always been open about her struggles with anxiety.
On the first day after the fall of Hasina's government, a tense atmosphere prevailed at the secretariat on Tuesday, the Dhaka Tribune newspaper reported.
We do not whistle for Hathiram Chaudhary. And yet the bond we feel towards him is spontaneous, almost effortless. This is because he shares something of our too-ideal dreams, our wry acceptance of our limitations, our useful frustrations, and our pointless sprints, explains Sreehari Nair.
'Make your child solve his/her problems on his/her own. Let the child see parenting as a partnership between you and your child.'
The Supreme Court of India expressed deep concern over the rising drug abuse problem in the country, highlighting the impact on youth and the need for urgent intervention. The court emphasized the need for rehabilitation rather than demonization of drug users and called for open discussions to address the issue. The judgment came while granting bail to a man accused in a heroin smuggling case. The court cited a 2019 report that indicated a significant number of people in India use opioids, cannabis, and other substances, with alarming trends in opioid dependence.
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.
Binil T B, an electrician from Thrissur, left for Russia seven months ago, hoping to secure a better job and higher wages while his wife was expecting their first child.
'If people want to work 90 hours, we should let them work.' 'If people want to work 30 hours, you should let them work 30 hours.' 'But they should not expect the same level of success and attention.'
Talk to them. Address their fears and engage them in interesting activities at home.
A 71-year-old man is facing trial in France for drugging his wife with sleeping pills and anti-anxiety medication, and then recruiting over 50-70 men online to rape her in their home, CNN reported citing court documents.
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