Osteoporosis is about brittle bones and can be tackled with regular exercise and a healthy diet.
Chris Xuereb, the masseur and fitness advisor of Asafa Powell and Sherone Simpson, has denied providing the two Jamaican sprinters with performance-enhancing drugs and said they should take responsibility for their failed dope tests.
'We have struggled to pay the rent, we have struggled to pay the electricity bill, we have struggled to send them to school, to buy books and uniforms but there was food on the table every day!'
Here's how adding buckwheat flour to your meal can keep ailments at bay.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
The condition of your gums has a close possibility of directly affecting the health of your baby-to-be and is prone to preterm birth, says Dr Karishma Jaradi.
Making a glamorous appearance on the cover of Grazia magazine, Taapsee Pannu revealed the mystery she has been trying to solve.
Weak bones are fragile. In such cases, even the smallest shock to the body caused by a minor fall or sudden movement can cause a serious fracture, says Maninder Shah Singh.
Your sunscreen should contain mineral sun blocks like zinc oxide, titanium dioxide and iron oxide, says cosmetologist Dr Rinky Kapoor.
These super foods will keep your skin supple and healthy.
Did you know that mushrooms can help control your sugar level?
Wellness expert Roopashree Sharma answers your health queries.
The food you eat can determine the colour of your urine.
Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.
The Russian model had a blast with friends as she explored Jerusalem.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
Is the consumption of energy drinks harmful? We examine the pros and cons of this growing trend among youngsters.
If you are lactose intolerant, these foods could actually come to your rescue.
Your choice of food could be a better option than popping anti-depressants.
Keep infections and ailments at bay with a plateful of these vegetables.
Staying at home is the best way to fight coronavirus and this is how models are self-isolating themselves.
Sukanya Verma looks at the self-care tips they have to offer for a fit body and sane mind.
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
"As of this afternoon the President remains fatigued but in good spirits. He is being evaluated by a team of experts, and together we will be making recommendations to the President and First Lady in regards to next best steps," President's physician Sean Conley said in a memo released by the White House.
Avoid junk food and caffeine as it can dehydrate your hair.
'The genetic thing is not in your control. The virulence is not known.' 'The only thing is if you can avoid it.' 'Once you get COVID-19, none of it is in your control.'
Begin your day with exercise. Do not sit for too long.
Plants like aloe vera, spider plant and neem act as the natural air filters.
A leading exporter said, there is enough stock of paracetamol in the country. At present, the US, which has become the epicentre of the COVID-19 outbreak, needs paracetamol. He further said India would lose its credibility as the "pharmacy of the world" if it adopts protectionist policies during such a crisis.
Having desserts along with lunch could also be the reason for your lack of productivity.
From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.
Increasing age, declining metabolism and weight gain contributes to high blood pressure, leading to heart diseases, warns Dr Naresh Trehan.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Manish S Shah, from Doha, Qatar, tells us how he made the most of the lockdown.
The industry feels two factors have played a role in improving the offtake and reducing trade inventory - one is that the supply chain in pharmaceuticals has more or less stabilised, and secondly, with lockdown curbs easing and OPDs opening, some demand has grown at the consumer end as well.
Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.
Instead of venting your anger, look for solace in the right foods.
Weight watchers have often avoided rice for chapati. But is it the best option?
The secret to a crisp jawline is not so difficult.
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