Your periods don't need to be the worst time of the month.
Satish Kumar Bhat, 47 from Delhi shared some suggestions that he feels may help fight coronavirus.
I got to know that every referred case for angiography and angioplasty got a kickback of Rs 5,000 and Rs 15,000 respectively. Seeing this trend, doctors started paying referring doctors Rs 1 lakh in advance and adjusting it as and when patients came in. This menace slowly spread its tentacles all over the medical field, including radiological diagnostics and biochemistry laboratories. For every test ordered, 20 per cent of the bill was given back to the referring doctor. This led to doctors recommending unnecessary tests. The pharmaceutical companies also saw burgeoning business. Acclaimed doctors were given televisions sets, refrigerators, air conditioners and cars depending upon the prescriptions. General practitioners would prescribe unnecessary drugs, and were given returns in cash. A fascinating excerpt from Dr Upendra Kaul's When The Heart Speaks.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Here's how adding buckwheat flour to your meal can keep ailments at bay.
Wellness expert Roopashree Sharma answers your health queries.
Osteoporosis is about brittle bones and can be tackled with regular exercise and a healthy diet.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
India Inc has weathered many a storm during Covid-19: from supply chain disruptions to demand dips, steep increase in input costs to shortage of key raw materials. As most companies navigated unprecedented challenges on multiple fronts, realisation dawned also about the criticality of employee welfare in the survival of the business. And it was the human resources (HR) department that faced the greatest test on this front.
Instagram sensation Joleen Diaz, 43, has been winning the Internet with her pics.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
Is the consumption of energy drinks harmful? We examine the pros and cons of this growing trend among youngsters.
Did you know that mushrooms can help control your sugar level?
These super foods will keep your skin supple and healthy.
Timely diagnosis with the right exercises and diet can help you fight knee pain, suggests Dr Rahul Bade.
Your choice of food could be a better option than popping anti-depressants.
Weak bones are fragile. In such cases, even the smallest shock to the body caused by a minor fall or sudden movement can cause a serious fracture, says Maninder Shah Singh.
'Unfortunately, during this pandemic, everybody started saying that well, these are desperate times and desperate times need desperate solutions.' 'Purely out of fear, anxiety, panic, this knowledge that people started acquiring from WhatsApp University and social media, it pushed science completely to the backseat.'
Keep infections and ailments at bay with a plateful of these vegetables.
Chawrasia in home quarantine; South African Grace tests positive at Barracuda Championship
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Making a glamorous appearance on the cover of Grazia magazine, Taapsee Pannu revealed the mystery she has been trying to solve.
An astrologer told Ramesh Menon that he was increasingly having worried parents asking him about the future of their children who were showing serious behavioural changes like lack of tolerance towards others, shunning social interaction, and even violent behaviour. They were worried because they had never ever seen such traits in their children before the pandemic.
Your sunscreen should contain mineral sun blocks like zinc oxide, titanium dioxide and iron oxide, says cosmetologist Dr Rinky Kapoor.
Stay connected above and beyond what your work expects you to do.
The Russian model had a blast with friends as she explored Jerusalem.
If you are lactose intolerant, these foods could actually come to your rescue.
'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
The condition of your gums has a close possibility of directly affecting the health of your baby-to-be and is prone to preterm birth, says Dr Karishma Jaradi.
Dietician Komal Jethmalani provides expert help.
Begin your day with exercise. Do not sit for too long.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
Dietician Komal Jethmalani provides expert help.
The food you eat can determine the colour of your urine.
Having desserts along with lunch could also be the reason for your lack of productivity.
In India, as elsewhere, veganism has spawned an industry of plant-based products such as tofu, tempeh, peanut curd, cashew cheese, almond butter, flax eggs, sauerkraut, seitan, mock meats, apple honey, vegan chocolates, nutritional yeast and plant-based milks. There are vegan cafs and restaurants such as About Vegan (Jaipur), Bodhi Greens (Dharamsala), Carrots (Bengaluru), Earthlings (Mumbai) and Elysian Delights (Gurugram), vegan cooking classes, vegan tours, vegan conferences and vegan e-tailers such as vegandukan.com and veganmall.in. "Plant-based milks such as soy milk, almond milk and oat milk have made promising inroads with Indian consumers. "Estimated at $21 million vs the animal-derived dairy industry at $140 billion, plant-based dairy in India is projected to grow at a CAGR of 20.7 per cent to reach $63.9 million by 2024," write Dhruvi Narsaria and Rajyalakshmi in their 2020 report, "Insights on plant-based milk category in India", published by the Good Food Institute India and Ipsos India.
Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.
Dr Udgeath Dhir, director and head, Cardiothoracic and Vascular Surgeons, Fortis Memorial Research Institute, Gurugram, explains why you must take extra care of your heart.
