Lockdown life has forced everybody to stay indoors. But Bollywood celebrities are health conscious as ever ensuring they receive their daily dose of Vitamin D.
Stay connected above and beyond what your work expects you to do.
Markle revealed about the miscarriage in a New York Times op-ed titled 'The Losses We Share,' where she also called on people to be more empathetic towards each other.
Suffering from diabetes? Ensure you have these power foods in your meals
Basil increases sexual desire in men if they simply smell it.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
And what it is doing to your body, asks nutritionist Komal Jethmalani.
The change in labelling, which is seen as a part of government's effort to push generic drugs, will come into effect from September 13.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
Dietician Komal Jethmalani provides expert help.
It's a dessert, a mid meal and a main meal, insists nutritionist Rujuta Diwekar.
Satish Kumar Bhat, 47 from Delhi shared some suggestions that he feels may help fight coronavirus.
'Unfortunately, during this pandemic, everybody started saying that well, these are desperate times and desperate times need desperate solutions.' 'Purely out of fear, anxiety, panic, this knowledge that people started acquiring from WhatsApp University and social media, it pushed science completely to the backseat.'
These foods will keep your energy levels high and drive away your hunger pangs.
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
Want to fight anxiety without popping those pills and tranquilisers? Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, offers five humble food items that be more efficacious than tranquiliser pills.
Read on to find out the benefit of replacing coffee with more alkaline foods.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
Dietician Komal Jethmalani provides expert help.
If you need to up your energy levels without indulging in high sugar or high-calorie foods, here's the way to go.
In India, as elsewhere, veganism has spawned an industry of plant-based products such as tofu, tempeh, peanut curd, cashew cheese, almond butter, flax eggs, sauerkraut, seitan, mock meats, apple honey, vegan chocolates, nutritional yeast and plant-based milks. There are vegan cafs and restaurants such as About Vegan (Jaipur), Bodhi Greens (Dharamsala), Carrots (Bengaluru), Earthlings (Mumbai) and Elysian Delights (Gurugram), vegan cooking classes, vegan tours, vegan conferences and vegan e-tailers such as vegandukan.com and veganmall.in. "Plant-based milks such as soy milk, almond milk and oat milk have made promising inroads with Indian consumers. "Estimated at $21 million vs the animal-derived dairy industry at $140 billion, plant-based dairy in India is projected to grow at a CAGR of 20.7 per cent to reach $63.9 million by 2024," write Dhruvi Narsaria and Rajyalakshmi in their 2020 report, "Insights on plant-based milk category in India", published by the Good Food Institute India and Ipsos India.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Instagram sensation Joleen Diaz, 43, has been winning the Internet with her pics.
Researchers from University of Michigan have revealed that vitamin D may help prevent heart failure. The study has found that treatments with activated vitamin D prevented heart muscle cells from growing bigger -- the condition, called hypertrophy, in which the heart becomes enlarged and overworked in people with heart failure.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
Including raisins in your everyday diet is a great way to ensure that your sexual health is on track!
Researchers have based their findings on an experiment which has found that almost a third of men who're experiencing fertility problems have low levels of Vitamin D, the Daily Mail reported.
Chawrasia in home quarantine; South African Grace tests positive at Barracuda Championship
Stress makes your scalp weak and gives hair breakage. Try to stay happy.
Camel milk is an excellent source of iron and protein when compared to cow milk. It also has high Vitamin B3 and good probiotics. With the variety of nutrients camel milk has, experts feel it should be labelled a superfood.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
Dietician Komal Jethmalani provides the answers.
Dr Udgeath Dhir, director and head, Cardiothoracic and Vascular Surgeons, Fortis Memorial Research Institute, Gurugram, explains why you must take extra care of your heart.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'
Big players are repositioning packaged yogurt as stand-alone breakfast option or health dessert.
Your periods don't need to be the worst time of the month.
Timely diagnosis with the right exercises and diet can help you fight knee pain, suggests Dr Rahul Bade.
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances