You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
Six-time World champion M C Mary Kom's pursuit of a second Olympic medal ended in the pre-quarter-finals of the Tokyo Games after she went down to Colombia's Ingrit Valencia, the 2016 edition's bronze-medallist, in a fiercely-fought 51kg showdown on Thursday.
Dr Sameer Dolare went from 104 to 84 kg in 18 months.
According to Madhavan, the delivery of the Tejas LCA to the IAF under the Rs 48,000-crore deal will begin from March 2024 and around 16 aircraft will be rolled out annually till the completion of the total supply of 83 jets.
For Rs 8,999, it's at par, if not cheaper, than an entry-level running shoe or a versatile sneaker
'She is not only concerned about her own performance or how she is looking, but also about others.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
New Zealand Cricket (NZC) chief executive David White said Seifert had returned seven negative tests in the 10 days leading up to his pre-departure protocols, and was confident he would be receiving the best of care from his franchise.
Wellness expert Roopashree Sharma answers your health queries.
Giving more details about the preparations, the senior official said 36 states and Union territories have concluded meetings of State Steering Committees and State Task Force, while 633 districts have concluded meetings of the District Task Force in this regard.
The Bombay high court on Monday extended till February 15 the interim protection from arrest granted to actor Kangana Ranaut and her sister Rangoli Chandel in connection with a first information report registered against them by Mumbai police on sedition and other charges following their tweets.
AAP will have to learn to be patient as such electoral changes do not happen in a hurry, asserts Ramesh Menon.
According to the IAF official, 41 aircraft would participate in the flight display on the inaugural day while there would be 63 aircraft on static display.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
Images from Day 7 of the 2022 Australian Open at Melbourne Park on Sunday.
Ashish Narsale/Rediff.com brings you amazing gadgets and mobile devices from CES 2022.
Summary of sports events and persons who made news on Friday
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
While Royals' squad completed its day 1 testing as per BCCI's Standard Operating Procedure (SOP) at the airport itself, KXIP went for a repeat test on Friday.
'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'
Mental health and life coach Anu Krishna tells you how to take control of your life.
India all-rounder Ravindra Jadeja will miss Chennai Super Kings' six-day conditioning camp ahead of the team's departure to the United Arab Emirates for the Indian Premier League next month because of personal commitments.
The support staff will be appointed for a period of two years beginning from the series against South Africa till the end of the 2021 T20 World Cup to be held in India.
Bharatiya Janata Party Member of Parliament and Dalit leader Udit Raj raised a few eyebrows on Monday with a tweet which suggested that champion Jamaican athlete Usain Bolt went on to win nine Olympics gold despite being born in poverty after his trainer advised him to eat beef twice a day.
The women receive no funding. When they play matches, the trainers pool money to buy a cheap cup as a prize. But they love what they do, and dream of starting teams all over Somalia.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Trainer Kris Gethin reveals his secrets.
'He is getting better and a player like him is probably just one game away from getting his natural way and we have seen it in the past. If I have to put everything together, I am confident of his ability and there is no doubt he will be a valuable asset.'
An astrologer told Ramesh Menon that he was increasingly having worried parents asking him about the future of their children who were showing serious behavioural changes like lack of tolerance towards others, shunning social interaction, and even violent behaviour. They were worried because they had never ever seen such traits in their children before the pandemic.
The one common thread that we see across these jobs is that they are all highly human-centric, points out Ramesh Kumar.
Anu Krishna along with Rediff.com want you to talk and seek help to prioritise mental health and wellness.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
While Medvedev said he was "lucky" he felt better and could continue his match to advance, Spain's Paula Badosa gave up.
India, the FS said, expects Pakistan to dismantle all terror camps, including those of the JeM
'Anyone who should be worried about or critical about this new capability of the Indian Air Force, it should be those who want to threaten our territorial integrity'
Simone Biles' bid for a record six gold medals at the Tokyo Games ended abruptly on Tuesday when she dropped out of the women's team final after one vault and watched as the United States surrendered their title to Russia.
The 26-year-old Baroda cricketer had recently claimed that he would be fit for the second half of the New Zealand series but sources in the BCCI claim that it was the cricketer's individual assessment.
Recovered from Covid, Katrina shoots an ad...Aditi sends Geeli Puchis...
The air defence command is proposed to be set up alongside the Central Command Headquarters of the IAF which controls important air bases including Agra, Gwalior and Bareilly.
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