rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
'I was embarrassed that I was learning a martial art form at 55. I thought what will people say? I kept it a secret even from my husband.'
The Election Commission (EC) defended its power to revise electoral rolls and ensure no foreigners are registered as voters before the Supreme Court. The EC argued it has a constitutional duty to maintain the purity of electoral rolls and exclude those not eligible to vote.
Banking sector has witnessed healthy growth in advances in the third quarter of financial year 2026 (Q3FY26) against the same period last year, as the full impact of goods and service tax (GST) rate cuts drove growth. Most of the lenders saw their credit growth outpace the deposit growth in the quarter.
Cuban Ambassador to India Juan Carlos Marsan Aguilera strongly condemned the US military operation in Venezuela, calling it a 'criminal act' and a 'terrorist act'. He emphasized the need for global unity to counter US unilateral actions and highlighted India's pivotal role in the evolving geopolitical landscape.
'Everyone is tense. It's the last slam of the season. Your last chance to go deep at a slam for a while.'
'Some success has been achieved in raising the costs of terrorism for Pakistan.'
Russian chess great Vladimir Kramnik has sued world chess governing body FIDE for defamation in a Swiss civil court after he became the subject of an inquiry for allegedly harassing players.
The student died during treatment at a Ludhiana hospital on December 26 and the case was registered on Thursday following a complaint by the father of the victim.
With medical inflation hovering at around 13-14 per cent annually, policyholders must reassess their sum insured once every two years.
Ask rediffGURU and PF expert Nitin Narkhede your mutual fund and personal finance-related questions.
A Pakistani senator has warned that India's approval of a hydel power project on the Chenab River will further inflame tensions between the two countries, particularly in light of the suspended Indus Waters Treaty.
President of the United States Donald Trump on Saturday confirmed that the US had carried out a large strike against Venezuela during which the incumbent President Nicolas Maduro and his wife were captured and taken out of the country.
Shiv Sena (UBT) chief Uddhav Thackeray demands cancellation of civic elections where candidates won unopposed, alleging corruption and manipulation by ruling parties. He also criticizes the Maharashtra legislative assembly speaker and the misuse of BMC funds.
Former India star Anjum Chopra believes Harmanpreet Kaur remains the "best person" to lead the women's national team even as debates around captaincy resurface ahead of a busy international season and the upcoming Women's Premier League (WPL).
Staring at a permanent paralysis: Indian footballers urge FIFA intervention on ISL
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
'Now there is no fight between us (Thackerays); now the fight is with them.'
They are venturing into allied businesses, which range from starting talent management agencies to music labels to tap into every possible monetisable opportunity to appeal to investors.
A painting displayed at the Kochi Biennale has sparked controversy and drawn criticism from Christian groups, who allege that the artwork hurts religious sentiments by presenting a distorted depiction of Christ's Last Supper.
Michael Vaughan believes England's victory in the Boxing Day Ashes Test at the Melbourne Cricket Ground was a 'lottery'.
The future of India will be shaped and decided by the choices the RSS makes now, argues Colonel Anil A Athale (retd).
When elephants are identified close to or on the tracks, real-time alerts are sent to locomotive pilots, station masters and control rooms, allowing trains to slow down or stop in time.
Madhya Pradesh minister Kailash Vijayvargiya is facing criticism for his crass comments regarding the water crisis in Indore. This is the latest in a series of controversial remarks made by the veteran politician.
Prime Minister Narendra Modi addressed NDA parliamentarians, emphasizing that laws and regulations should serve the convenience of the common people and not cause harassment.
RSS chief Mohan Bhagwat emphasized the importance of social harmony, environmental responsibility, and national unity, urging people to rise above divisions and work collectively for the betterment of society and the nation.
By publicly attaching such a large sum to this job, OpenAI is telling the world that fears of rogue-AI has entered the boardroom
Governor Hari Babu Kambhampati expressed deep anguish over the incident, and stressed the need for a thorough and impartial investigation and strict punishment for the culprits as per the law.
Balaji is core member of team, can be considered for next tie: Rajpal
The father of a nine-year-old girl who allegedly committed suicide at her school in Jaipur is demanding that the principal and some teachers be charged with abetment of suicide. This follows the CBSE's decision to cancel the school's affiliation due to safety violations.
A Class 5 student of a private school in Madhya Pradesh's Betul district staged a sit-in protest in front of a school bus after she was allegedly denied boarding due to non-payment of transportation fees, a police official said on Monday.
'Hearts are broken for sure. You've got to feel bad for Shubman Gill.'
Union Home Minister Amit Shah directed BJP leaders to intensify grassroots outreach in West Bengal, setting performance benchmarks for the upcoming state elections. He emphasized party unity and the importance of booth-level workers.
Astrologer Chirag Daruwalla, who is following in the footsteps of his famed astrologer father, the late Bejan Daruwalla, helps you navigate the Naya Saal.
Indian skipper Suryakumar Yadav acknowledged his recent lean patch and expressed confidence in returning to form ahead of the upcoming ICC T20 World Cup.
As outrage mounted over the death of a 19-year-old Dalit student, the Himachal Pradesh government on Saturday suspended an assistant professor booked on charges of sexually harassing her and announced an inquiry into allegations, including those of ragging and cast related abuse of the victim, while the University Grants Commission also set up a fact-finding committee.
It is not a crime to have feelings; it is quite normal. But, at 16, you might be too young to understand what's best for you, says rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating web site.
'Caring for one's parents is the husband's responsibility, especially if he is the earning member of the family.' 'The wife may be financially dependent on him but that does not create a legal obligation for her to serve or care for her in-laws.'
United States President Donald Trump on Sunday said a peace agreement to end the Russia-Ukraine war is getting 'very close', after a high-level meeting with Ukrainian President Volodymyr Zelenskyy at his Mar-a-Lago resort in Florida.
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