Dance is a great way to release energy, shed inhibitions and let out emotions, says choreographer Shiamak Davar.
India's top wrestler Bajrang Punia said he is in favour of Tokyo Olympics going ahead as scheduled even as there is a growing chorus for the Games to be cancelled amidst the pandemic.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
Building the stamina to consistently survive the rigours of playing five-set matches will top Andy Murray's agenda as the former US Open champion, who has undergone two hip surgeries, plots the revival of his career.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
The product aims at capitalising on the interest generated in the health and wellness market and the run-up to the Commonwealth Games to be held here this October.
Save Women's Sport Australasia, a group opposed to transgender women competing in women's sports, said Hubbard's selection was allowed by "flawed policy from the IOC".
President Pranab Mukherjee and Prime Minister Narendra Modicongratulated Vijender Singh on clinching the WBO Asia Pacific Super Middleweight title, saying that the star boxer has made the country proud with his feat.
What if Lagaan was remade today? Sukanya Verma picks actors best suited for the key roles.
Former New Zealand skipper Glenn Turner is quite surprised that his country has its "nose ahead" in the ongoing bilateral series against India and the reason, according to him, is the underwhelming performance of the Jasprit Bumrah-led visiting pacers. However, Turner expects Bumrah and Mohammed Shami to lift their game in the upcoming two-Test series, which begins on February 21.
Priyanka Goswami's timing of 1:28:45 broke the national record by over a minute.
Singer turned actor Amika Shail went from fat to fabulous by adopting a healthy lifestyle. Today, she inspires others to make the switch.
Reebok ambassador Malaika Arora tells you how to begin your day with the right asanas.
It is important that these events do not remain one-offs. It is crucial that India sets long-term targets, and not solely depend on foreign coaches from regions that continue to produce some of the finest talents in the world, asserts Arindam Roy.
Gynecologist Dr Archana Dhawan Bajaj tells you how to have a safe and healthy pregnancy in your 30s.
Puneet Gupta, CEO, AstroTalk, reveals why people born under these star signs are made for each other.
Deepika Kumari is a story of grits, guts and gumption.
Farhan Akhtar, in first person, about the role that transformed his career as an actor.
The finance minister also hinted that not all of the Rs 15.44 lakh crore worth of currency junked will be remonetised through issuance of new notes as he said digital currency will fill the gap.
Canadian Felix Auger-Aliassime proved too strong for former champion Andy Murray, cutting short the Briton's Grand Slam comeback at the US Open with a breezy 6-2, 6-3, 6-4 victory in the second round on Thursday.
Washington Sundar is ready to bowl 50 in an innings if that's what the side wants of him.
India is steadily moving forward in the highly competitive world of tennis and people need to be patient to see more results, especially in singles, says former Wimbledon champion Marion Bartoli. The 31-year-old was in the capital to launch the second edition of Rendez-vous, a tournament for Indian boys and girls to earn a wild card for the junior French Open. "It is a tremendous effort to promote Roland Garros, our Grand Slam. It's good to have these courts to understand the surface and technique. India is on the right path, you need to have patience. Everything has to be in place and AITA is doing a good job," Bartoli, who retired in 2013 and is now busy with her designing work, said.
Dietician Komal Jethmalani provides expert help.
A game isn't over until the final whistle blows, says Pratik Gour, co-founder of Footprynt, an influencer marketing agency.
'I just want to up my own timing. That's the only reason I'm running.' 'I'm not thinking of who is doing what films and if I am better or worse.' 'I just want to better what I have done before.'
Sonam Malik,19, is the youngest Indian woman wrestler to qualify for the Olympic Games.
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
Himesh Mehta, 43, from Mumbai tells us how he learned the importance of fitness during the lockdown.
"We can't be overwhelmed by defeats or victories. It won't lead you anywhere," Sushil added.
Lack of training is an obvious concern but India's hockey players are also feeling homesick and they made that known to Sports Minister Kiren Rijiju in an online interaction on Thursday while pleading for limited resumption of practice. The Indian men's and women's hockey teams told the minister that resumption of on-field training in small groups as soon as possible will give them an an upper-hand over other top nations as they gear up for Olympics next year.
Goel, a left-arm spinner for generations, along with Mumbai's Padmakar Shivalkar, played their best cricket in the 1970's, an era that belonged to none other than the legendary Bishan Singh Bedi.
Lakme model Suni Singha reveals how her parents pushed her to follow her childhood dream.
'If I can, then anyone can,' the tennis ace wrote in an inspiring post sharing her incredible fitness journey.
The key to enjoy good sex lies in maintaining a healthy lifestyle.
Michael Phelps was back in familiar waters and on top of the winner's podium in his comeback to competitive swimming at the US Grand Prix in Charlotte on Friday.
'When you talk badly of the country and project a bad image of the country to the rest of the world, is it not sedition?'
You can maximise fat loss through yoga says Shameem Akthar. Here's how!
According to a new study, running is linked to significantly lower the risk of death from any cause.
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