Vastu shastra, yoga and mantras are additional means to keep our mind, body, soul clean and energised.
COVID-19 specifically attacks our respiratory system which gets strengthened on doing 'Pranayama' or breathing exercise, Modi said.
Deployed at 15,632 feet, Captain Shiva Chauhan, 25, highlights the calibre of the Indian Army's women officers.
The yoga exponent had recently toured the US and Britain.
The prime minister noted that there may not have been any major public events in countries around the world and in India for around a year-and-a-half, but the enthusiasm for Yoga Day has not diminished.
Vaijayanthi Venkatachalapathi tells us how yoga helped her.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
For health enthusiasts in the US, popular yoga guru Baba Ramdev is scheduled to conduct a virtual session on common yoga protocol with postures (asanas), breathing techniques (pranayama) and meditation during an online event organised by the Indian Consulate in Houston in collaboration with various community organisations.
Wellness expert Roopashree Sharma answers your health queries.
The Consulate General of India, New York in partnership with Times Square Alliance hosted the 7th International Day of Yoga celebrations.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
Shameem Akthar digs into her sadhana kit for an immunity-boosting sequence.
Wellness expert Roopashree Sharma answers your health queries.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
"Yoga is about acceptance and coming to terms with who you really are, your purest core," says yoga teacher Deepika Mehta. "It helps you shed the layers imposed by society. And in my experience, yoga has helped a lot of people come to terms with their sexual orientation, rather than live in denial."
Yoga guru, Swami Ramdev, has suggested that his techniques of pranayama, popularly known as breathing exercises, could help in healing many ailments, including swine flu and cancer.
In yoga certain practices help retain the integrity of the voice and also help to control your communication skills better.
Manoj Jain tells you how to fight stress and find peace in your daily lives.
Shameem Akthar, yoga acharya trained with the Sivananda Vedanta Yoga Center, suggests five mudras that will freshen your mind.
Shameem Akthar, yoga acharya trained with the Sivananda Vedanta Yoga Center, suggests five mudras that will freshen your mind.
Amidst growing concern on the increasing spread of the H1N1 virus in India, renowned yoga guru Baba Ramdev has prescribed yoga as a cure for the disease. "People with strong immune system cannot be affected with swine flu. Through yoga and pranayama, you can keep your immune system, particularly the respiratory system, strong," he added.He further said that the media was creating panic among the people.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
Meet Naina Shaikh who will make her debut at Lakme Fashion Week Winter/Festive 2019.
Yoga acharya and NLP master-trainer Shameem Akthar is organising a two-hour yoga workshop to boost concentration and calmness.
'In the last two months, we have only done 16,000 tests and that is nothing.' 'If coronavirus cases in the community picks up and infection spreads, then we will be in big trouble.'
Yoga acharya Shameem Akthar will hold two-hour interactive workshop.
Five sure-fire healing practices from yoga that will rid you of the curse of depression by Shameem Akthar, yogacharya trained with Sivananda Yoga.
An excerpt from Fitness Secrets of the Stars.
Dietician Komal Jethmalani provides expert help.
Wellness expert Roopashree Sharma answers your health queries.
This year's theme is 'Yoga at Home and Yoga with Family' and people will be able to join the celebrations virtually at 7 am on June 21.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
Wellness expert Roopashree Sharma answers your health queries.
Even as the war of words continues within the Aam Aadmi Party, photographs emerged on Thursday of Delhi Chief Minister Arvind Kejriwal practicing naturopathy at the Jindal Nature Cure Institute in the outskirts of Bengaluru.
