COVID-19 specifically attacks our respiratory system which gets strengthened on doing 'Pranayama' or breathing exercise, Modi said.
The prime minister noted that there may not have been any major public events in countries around the world and in India for around a year-and-a-half, but the enthusiasm for Yoga Day has not diminished.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
The yoga exponent had recently toured the US and Britain.
Vaijayanthi Venkatachalapathi tells us how yoga helped her.
Wellness expert Roopashree Sharma answers your health queries.
For health enthusiasts in the US, popular yoga guru Baba Ramdev is scheduled to conduct a virtual session on common yoga protocol with postures (asanas), breathing techniques (pranayama) and meditation during an online event organised by the Indian Consulate in Houston in collaboration with various community organisations.
While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.
The Consulate General of India, New York in partnership with Times Square Alliance hosted the 7th International Day of Yoga celebrations.
The actor uploaded a video of her doing pranayama on Instagram on Yoga Day.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
Shameem Akthar, Sivananda yoga devotee, shows you five fat-burning poses to help you shed those extra kilos.
Wellness expert Roopashree Sharma answers your health queries.
Shameem Akthar digs into her sadhana kit for an immunity-boosting sequence.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
Manoj Jain tells you how to fight stress and find peace in your daily lives.
"Yoga is about acceptance and coming to terms with who you really are, your purest core," says yoga teacher Deepika Mehta. "It helps you shed the layers imposed by society. And in my experience, yoga has helped a lot of people come to terms with their sexual orientation, rather than live in denial."
Yoga guru, Swami Ramdev, has suggested that his techniques of pranayama, popularly known as breathing exercises, could help in healing many ailments, including swine flu and cancer.
In yoga certain practices help retain the integrity of the voice and also help to control your communication skills better.
Shameem Akthar, yoga acharya trained with the Sivananda Vedanta Yoga Center, suggests five mudras that will freshen your mind.
Shameem Akthar, yoga acharya trained with the Sivananda Vedanta Yoga Center, suggests five mudras that will freshen your mind.
Amidst growing concern on the increasing spread of the H1N1 virus in India, renowned yoga guru Baba Ramdev has prescribed yoga as a cure for the disease. "People with strong immune system cannot be affected with swine flu. Through yoga and pranayama, you can keep your immune system, particularly the respiratory system, strong," he added.He further said that the media was creating panic among the people.
Meet Naina Shaikh who will make her debut at Lakme Fashion Week Winter/Festive 2019.
'In the last two months, we have only done 16,000 tests and that is nothing.' 'If coronavirus cases in the community picks up and infection spreads, then we will be in big trouble.'
Dietician Komal Jethmalani provides expert help.
Yoga acharya and NLP master-trainer Shameem Akthar is organising a two-hour yoga workshop to boost concentration and calmness.
Yoga acharya Shameem Akthar will hold two-hour interactive workshop.
Five sure-fire healing practices from yoga that will rid you of the curse of depression by Shameem Akthar, yogacharya trained with Sivananda Yoga.
An excerpt from Fitness Secrets of the Stars.
Wellness expert Roopashree Sharma answers your health queries.
This year's theme is 'Yoga at Home and Yoga with Family' and people will be able to join the celebrations virtually at 7 am on June 21.
Wellness expert Roopashree Sharma answers your health queries.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
Even as the war of words continues within the Aam Aadmi Party, photographs emerged on Thursday of Delhi Chief Minister Arvind Kejriwal practicing naturopathy at the Jindal Nature Cure Institute in the outskirts of Bengaluru.
Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.
This year's theme is 'Yoga at Home and Yoga with Family' and people will be able to join the celebrations virtually at 7 am on June 21. The Indian missions abroad are trying to reach out to the people through digital media as well as through the network of institutions which support yoga, officials said.
