Mahendra Mohan, Taekwondo master and head instructor at the MJ Academy of Martial Arts, Mumbai, says the benefits of practicing Taekwondo are three-fold: physical, mental and spiritual. Don't miss this live demonstration.
The re-born Paul Pogba scored twice, for the second time since Jose Mourinho's departure from the club, as Manchester United beat Bournemouth 4-1 to make it three wins in a row for caretaker boss Ole Gunnar Solskjaer.
If a masked man climbed upto your window and demanded something from you, what would your first reaction be?
For the first time in the Army's history, a former woman officer has been sentenced to a year's rigorous imprisonment and cashiered from service by a general court martial (GCM) which held her guilty of corruption.
Lieutenant General Avadesh Prakash, who is facing a court martial in connection with the Sukna land scam, has alleged that Army Chief General Deepak Kapoor had not applied his mind before changing his decision to initiate proceedings against him. He also said the fresh court of inquiry ordered by the Armed Forces Tribunal would help bring out new facts and clear his role in the entire case.
Mirror, mirror, on the wall, who is the dishiest of them all?
Thailand's army chief on Thursday announced coup to restore stability after 6 months of anti-government protests left the country deeply paralysed.
The Armed Forces Tribunal has given a go-ahead for court martial against a former Major General who was allegedly caught on-camera taking bribe in the 2001 Tehelka sting operation and pulled up the Army for delaying the matter for so long.
Photos from the Premier League matches played on Sunday
'India should pledge that it will only target those provinces of Pakistan where nuclear weapons are located,' says Colonel Anil A Athale (retd).
Manchester United will return to their 'normal team' for the Premier League clash against Watford on Sunday, manager Jose Mourinho said, after suffering a surprising 1-0 defeat against Feyenoord in the Europa League.
France earned a rollercoaster 4-2 home win over Croatia in an entertaining top-tier Nations League Group 3 match, while England were held to a 0-0 draw by Denmark in an uninspiring game.
Muay Thai kickboxing instructor Biki Bora suggests a few accessories you will need for your kickboxing classes.
Dubbing ex-army chief Sarath Fonseka as a 'fool', Sri Lankan President Mahinda Rajapaksa has ruled out an early pardon for the General, who is being court-martialed on charges of engaging in politics while in uniform and defence procurement irregularities."He is a fool. On November 16 (2009) he was sitting right here (the President's office in Colombo) and I asked him if he was interested in contesting (the presidential election) and he said, No, sir."
'In normal procedure, policemen wear helmets to protect ourselves from lathi, sticks, poles, bamboos of a rampaging mob - but how do we protect ourselves from bullets?'
Muay Thai instructor and personal trainer Biki Bora shares four moves to get your abs into shape.
Tottenham Hotspur's hopes of moving into the top four stalled in a 2-2 draw at bottom club Norwich City, while several VAR interventions overshadowed the action. Images from EPL matches played on Saturday.
Lt Gen P K Rath, who is facing court martial in the Sukna land scam case, has alleged in the Delhi high court that there was mala fide intention as the Eastern Command had initiated action against him only after he was designated the Deputy Chief of Army.
Lt Gen P K Rath, who has been indicted along with former Military Secretary Lt Gen Avadesh Prakash in the Sukna land scam in Darjeeling, on Thursday approached the Delhi High Court against his court-martial order.
If Han Kang wrote only about cruelty and suffering, readers might respect her writings and her conscience, but her novels would not be as loved as they are by readers across the world, says Nilanjana Roy
The actor tells us why he isn't worried about his latest filmi debacle.
"There is a cover-up going on and we have to find out who is at the bottom of this," Additional Solicitor General Indira Jaising said about the land scam case in which Prakash and three other Generals have been indicted by a Court of Inquiry for giving a No-Objection Certificate (NOC) to a private realtor to construct an educational institute on a plot of land adjacent to Sukna army base in Darjeeling.
Images from football friendlies played on Wednesday.
Manchester United have been rejuvenated under new manager Jose Mourinho and are poised to mount a strong challenge for the Premier League title, skipper Wayne Rooney has said. The 30-year-old forward, who secured his fifth league title with the club the last time they won it in 2013, scored eight top flight goals last season as United finished fifth and failed to qualify for the Champions League.
Pakistani-Canadian terror suspect Tahawwur Hussain Rana has contended before a US court that his financial status has taken a beating after his arrest by FBI and he cannot flee the country as he will not be able to "fund an international game of hide and seek".
Foreign Minister Khwaja Muhammad Asif claimed that he received received a proposal to swap Indian national Kulbhushan Jadhav for a terrorist who carried out the horrific 2014 Peshawar school attack and is now jailed in Afghanistan.
Pakistan received a proposal to swap Indian national Kulbhushan Jadhav for a terrorist who carried out the horrific 2014 Peshawar school attack and is now jailed in Afghanistan, Foreign Minister Khwaja Muhammad Asif has claimed.
The real fear then is of an unstable Pakistan sinking into chaos and anarchy and vast amounts of territory, weapons and perhaps nuclear materials falling under the control of Islamic extremists linked to al-Qaeda. This would without a doubt be the United States and India's worst nightmare. Indeed it might turn out to be the last act before decisive foreign military operations to neutralise Pakistan began in earnest.
Manchester United striker Wayne Rooney rose to second place on the all-time Premier League scoring list with a clever winner against Swansea City on Saturday.
Apothecary is a historical name for a medical practitioner, dating back to 2600 BC
The army closed the alleged Pathribal fake encounter case on Thursday saying that "the evidence recorded could not establish a prime facie case against any of the accused persons, but clearly established that it was a joint operation by the police and the army based on specific intelligence".
The Madras High Court Bench in Madurai has held that the armed forces personnel accused of committing murder, rape and other such crimes could be tried in a criminal court and not necessarily through court martial.
Liverpool took a giant step towards their first title since 1990 on Saturday when their 3-0 win at Bournemouth combined with Manchester United's 2-1 victory at Manchester City to leave the champions 14 points adrift of the Premier League leaders.
Sameer Desai, Editor, GamingIndians.com, finds that when it all boils down, UFC 2009 Undisputed is a deep and thoroughly enjoyable game.
News of all that's transpired on and off the football field
Manchester United beat AC Milan 5-4 on penalties after their International Champions Cup match in Cardiff's Millennium Stadium ended 2-2 in regulation time on Saturday.
The military continues to battle difficult circumstances in Kashmir. Let's not add to their woes by spreading half-baked stories, factually incorrect posts and inaccurate articles.
Ronda Rousey thrashes body shamers calling her 'masculine'.
'I belonged to a village where there was no light.' 'In Mumbai, I worked as a junior artiste, played small characters.' 'After struggling a lot, I got a break on television.' 'From there, I got a break in films.' 'It feels like a dream.' 'Sometimes when I feel low, I look back at my journey and feel inspired.'
