Brinda Sapat takes you through some real super-easy moves that burn fat like nobody's business. Ready?
Shameem Akthar, who follows the Sivananda yoga school, shows you five simple ways to tone your hips.
Presenting the best looks from the Vanity Fair after party.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
World number one Andy Murray is all set to embrace fatherhood for the second time.
'We feel blessed to have been able to play the game of doubles for so long. We are grateful to have had the opportunities in the beginning of the year to play and say our goodbyes to the fans.'
Former world number one Andy Murray is in line to play Grigor Dimitrov in the opening round of the inaugural ATP Cup, with Bulgaria qualifying among the final six teams in the nation-based tournament.
Steve Smith scored Australia's first century of the series to drive the hosts to 338 all out but India stood firm with 96 for two to leave the third Test in the balance at the end of the second day in Sydney on Friday.
India needed 14 runs from the last over and Pandya delivered with sixes off the second and fourth deliveries
Rapper Snoop Dogg this week said that while the US Masters may be the most prestigious tournament in golf, it suffers from a coolness deficit, something he plans to change when he brings his brand of "hip hop flavor" to the staid tournament.
Images from Day 2 in the first Test between England and India, at Trent Bridge, Nottingham, on Thursday.
South Africa bowled poorly in the first hour, but still managed to reduce the visitors to 54 for three as Sri Lanka gave their wickets away with injudicious stroke-play.
Spurs Premier League match at Brighton postponed due to COVID-19
Dietician Komal Jethmalani provides the answers.
Second seed Sloane Stephens was shocked 2-6, 6-4, 6-2 by Germany's Andrea Petkovic in the second round of the Citi Open on Wednesday, disrupting the American's buildup to her US Open title defence.
The extended lockdown of tennis will help Andy Murray's return from injury but it will be "a big ask" for him to add to his three Grand Slam titles, according to former British number one Greg Rusedski. Murray underwent hip re-surfacing surgery at the start of 2019 and resumed playing doubles in June before returning to singles action in August.
Ashleigh Barty lifted the season-ending WTA Finals trophy and led Australia to their first Fed Cup final since 1993, while Nadal won his 4th ITF Award for winning two Slams this season.
A video of Bharatiya Janata Party state president Dilip Ghosh apparently suggesting West Bengal chief minister should wear bermuda shorts to display her injured leg has triggered controversy with the ruling Trinamool Congress slamming it as a 'distasteful comment' and women expressing outrage over the remark in social media.
Murray was made to fight for two hours and 52 minute
Dietician Komal Jethmalani provides the answers.
India's women's team head coach W V Raman said his players lacked game time and were short on "mental stamina and "cricketing fitness" after the 1-4 series defeat.
Former world number one Andy Murray is targeting a return to competitive tennis at the Brisbane International in January in the lead-up to the Australian Open.
A few exercises and stretches that won't take more than 10 minutes at the end of your workout session!
'Alia's security watched the film with us -- he belongs to the Simmba audience because he saw it multiple times and loved it.' 'After watching Gully Boy, there were tears in his eyes.' 'And he's a 120 kilo muscular guy!'
Staying active and warm are the only pragmatic solutions to alleviate joint pain, says Dr Aashish Chaudhry.
Want that tight, shapely rear end? Read on for the tricks to getting one!
The American duo won 5-7, 6-1, 13-11 as they added the season-ending crown to the Wimbledon and US Open titles.
The former world number one returned to best-of-five-set tennis for the first time in 14 months at the US Open last week but, after hobbling to defeat in the second round, he decided to skip the Sept. 14-16 World Group playoff tie.
Alaba strike on Clasico debut gives Real Madrid 2-1 win at Barcelona.
In the book Yoga Shakti: Awaken Your Own Power by Shalini Menon discusses how yoga helped her become fit, regain power and achieve self realisation.
Rafael Nadal returns to his favourite tournament, albeit not his preferred court, to begin pursuit of a record-extending 10th French Open title on Monday against Frenchman Benoit Paire.
Opelka, Kyrgios included in Team World for Laver Cup.
Gully Boy is a glorious blend of hip-hop and assured filmmaking, promises Sukanya Verma.
Victoria's Secret Angel Stella Maxwell is a yoga enthusiast.
Coolest and craziest campus fashion over the years!
Pele's doctors have given him the go ahead to light the Olympic cauldron on Friday, but muscle pains may bar the Brazilian soccer great from the torch ceremony that opens the Rio de Janeiro Games.
Six young designers from the INIFD, Bandra showcased their collection at the Bombay Times Fashion Week held in Mumbai.