Answer these questions honestly and see where you stand and what you have to change to get the body you want.
'Being overweight has its issues but I made Aamir do all the possible tests.' Kiran Rao balances her husband's weighty issues, his new film Dangal and MAMI.
Sneha Sharma is shattering speed and societal barriers.
Here's an easy to follow post-binge fitness plan to detox and shed the fat in 4 weeks.
Denmark striker Niklas Bendtner has criticised Arsenal and manager Arsene Wenger for not selling him in the summer and said it will be a "miracle" if he stays at the Premier League club.
Some food historians believe idli was derived from some steamed rice preparations from Indonesia.
World over, consumers are moving away from processed food -- meat in particular. Want to know why?
M S Dhoni is promoting a new fitness regime, though he has very little to do with its execution
Think, says Nikita Puri, before you eat.
Make The World Wonderful, an NGO founded by Meghana Dabbara in 2015, is on a mission to set up 2,500 child adoption programme centres by 2023.
You'll end up being more satisfied, eat your food without guilt and be healthier.
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
Renowned chefs reinvent traditional age old recipes for your palate
'I didn't think a person with my body type would be acceptable (in the film industry) even though I was comfortable with my weight.' Dum Laga Ke Haisha's Bhumi Pednekar gets ready for showbiz.
'If the future of the nation is lying on the streets, the future of India looks bleak.'
'I still fight with my sister.' 'I still get scolded by my mom.' 'I still travel by autos sometimes.'
Uncooked, fresh and unprocessed -- that's the diet a number of people are swearing by
'If a person whom Vijender had thrashed earlier is now a World champion, why can't Vijender be champion now too?'
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