Exercise daily. Reduce screen time. Stand often, sit less.
A round-up of Saturday's action in Serie A, La Liga and Bundesliga.
Scotland's Clarke names uncapped trio in Euro squad.
Images from the 2020 Euro Championships qualifiers played on Saturday
Aseem Chhabra watched some great films and some huge disappointments in 2021.
Messi has been linked with a move away from the Camp Nou at the end of the season after he caused a stir by criticising the club's sporting director Eric Abidal
Bollywood celebrated International Yoga Day by posting pictures from their yoga sessions.
Rediff's film critic Raja Sen lists his worst Hindi movies of 2015.
Manchester City failed to fire in a frustrating 0-0 home draw with StokeCity on Wednesday that dealt a damaging blow to their Premier League title hopes and left them 10 points adrift of leaders Chelsea.
Sergio Aguero proved he is still vital to Manchester City's cause as the Argentine paved the way for a routine 2-0 victory at bottom club Sunderland on Sunday.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
If City win their next league game at Everton on March 31 that will set up a Manchester derby at City's Etihad Stadium where a win over their arch-rivals would secure the title.
'There are a lot of lessons for everybody to learn and I hope they are not temporary.'
Nobody in his sane mind would think so. Samajwadi Party leader Mulayam Singh Yadav, though, is a notable exception.
The CJI said that after being a judge for around two decades, he had a bank balance of Rs 6.80 lakh.
Images from matches played across top football leagues in Europe.
If you want to build your community you need to show who you really are, says podcaster and digital content creator Raj Shamani.
Cricket matches between the two countries are among the most intense rivalries in global sport.
'My brother broke down because he thought I was letting go of years of hard work.'
Sweden beat Italy 1-0 to gain the upperhand after their World Cup playoff first leg on a chilly night, while a young England side held Germany goalless and Belgium drew 3-3 with Mexico despite Romelu Lukaku's double but France eased to a 2-0 victory against Wales.
Having left it late to earn a 3-2 win in the first leg, City took a while to hit their stride at The Etihad on Tuesday but when they did Guardiola's team produced a magnificent attacking display that will ring alarm bells around Europe.
Images from the Nations League matches.
'This is where I was born and this is where I'll die.'
Images from the EPL matches played on Sunday
Here are six who could make the biggest impact in this season's English Premier League.
'There was no way he could get away from the final lap of shooting for a day.' 'Nor could I fly to him since our son's exams are on.'
Paris St Germain suffered their first defeat of the season when they were beaten 2-0 at Stade Rennais on Sunday to drop their first Ligue 1 points of the season.
'Let us stand together in displaying our utter and complete lack of spine, in safeguarding our hundreds of crore rupees of income and in supporting this military-style mobilisation against the very masses who have practically treated us as gods and to whom we owe everything we enjoy.'
Oldham Athletic and Barnet provided some old-fashioned FA Cup magic with shock victories against much more illustrious opponents but English champions Manchester City proved ruthless as they scored seven times in the third round on Sunday.
'...I am like I need to teach my dog to do potty.'
Atalanta's Josip Ilicic and Robin Gosens scored quickfire second-half goals to give them a comfortable 2-0 win over a toothless Liverpool
Photos from the English Premier League matches played on Wednesday
The name of the verified Twitter handle "@OfficeOfRG" was also changed.
A clash between supposedly the two most expensive lineups in history overseen by two of the most decorated coaches will end the phoney war and ignite the Premier League season for real when Manchester United host Manchester City on Saturday.
Summary of World Cup qualifiers played across the world on Thursday
Even though we may have voted a President out of office, that does not mean those who loyally supported him will be silenced. Nor should they be. While we may not agree with our neighbour's opinions, we can never stop fighting for their right to voice them, asserts Urvashi Banerjea.
IMAGES from the English Premier League matches played on Wednesday
Rediff.com gives you a peek into these action-packed moments from the weekend, frozen in time...
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