The test calculates one's body fat, its distribution, and the lean body mass. Pradeep Chowbey reports.
Fitness entrepreneur Nawaz Modi Singhania and founder of Body Art Fitness Studio lists them out. Read and learn!
Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.
The Quantico star reveals it all.
Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
'Sharapova has been a US resident since early in her career, which does bring in a question of how or why she is using a drug that is not licensed there'
Diabetologist Dr Pradeep Gadge shares some tips for you.
'We can't all look like each other; aim to be the best you, not me,' says Stephanie Claire Smith.
Choose the right kind of exercises. Ten minutes is all you need.
The best gift to your mother -- a 30-minute workout!
How Satyendra Sahay lost 24 kilos in 6 months will inspire you too.
The ridiculously hot Padma Lakshmi spills her secret.
Quit smoking, cut down your caffeine intake and spend more time with your family.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
'For people in the fashion industry or any job that is unconventional, it is hard to find a place (to stay). Loans are denied to anyone who doesn't have a salaried job,' says leggy model Radhika Nair
These will not only help you lose weight but stay healthy as well.
These could be the reasons for erectile dysfunction.
Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.
It's one of the best body-weight exercises for the upper body.
'We started analysing young patients and realised that they had causes like undetected diabetes, which suddenly flares up during COVID-19.' 'Secondly, hypothyroidism was one of the factors.' 'And obesity.'
'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
Still shaking off the rust from a 15-month doping ban and a string of nagging injuries, the 30-year-old Sharapova needed all her skill, determination and two hours and 44 minutes to snatch victory in front of a packed Arthur Ashe stadium.
'I can do slice-of-life kind of films anytime; But playing a cop is different. It's difficult to maintain that intensity on screen. That's where the real acting comes in place.'
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
In India, thousands of lives are lost every year because of unavailability of organs
On planes, on Netflix, Amazon Prime, Hotstar, Zee5, Hulu, MUBI, Kanopy, film festivals... Aseem Chhabra tell us how he watched 309 films in 365 days.
Fighting with diabetes? Staying active is what you need.
The secret to a crisp jawline is not so difficult.
Russian tennis star Maria Sharapova, the highest-paid woman in sports, said on Monday that she failed a drug test at the Australian Open due to a substance she has been taking for 10 years for health issues.
Russian Yulia Efimova, who won two Olympic silver medals this month after being cleared to compete in Rio following a doping ban, has compared swimming in the Games to being at war. Initially excluded from the event because of her doping record, the 24-year-old won a last-minute legal challenge to the Court of Arbitration for Sport (CAS) and finished second in the 100 and 200 metres breaststroke in Brazil. "I felt under pressure from the sportsmen, the fans, the press. This was awful and it was not like being at an Olympics, which usually unites people. This was not a competition, but a war - a old war," Efimova told a news conference on Wednesday.
Start your day with a chocolate! No, we are not kidding.
Kamal Meattle and Barun Aggarwal guide us on the protective measures we can introduce in our daily lives to protect ourselves from the harmful effects of air pollution.
A few simple and efficient workouts to keep fresh through the day
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
Nishriin Parikh, a 51-year-old fitness enthusiast, wants to inspire youngsters into taking their health and fitness seriously.
Did you know that losing weight can also cause hair loss?
Piramal Enterprises has about Rs 10,000 crore (Rs 100 billion) cash on its books.
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