News for '-insomnia'

Tackling depression: 4 signs that spell DANGER

Tackling depression: 4 signs that spell DANGER

Rediff.com4 Oct 2019

The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.

Addicted to gadgets? Try these 5 vastu tips

Addicted to gadgets? Try these 5 vastu tips

Rediff.com4 Dec 2019

According to vastu shastra there are various factors that contribute to gadget addiction and reduces communication and harmony among the members in family or an organisation:

How to stay calm in times of COVID-19

How to stay calm in times of COVID-19

Rediff.com15 Apr 2020

Every psychiatrist and psychologist Rediff.com spoke to said one thing: Avoid news channels and social media.

Why you MUST NOT ignore teenage depression

Why you MUST NOT ignore teenage depression

Rediff.com13 Mar 2019

Only 29 per cent of the adolescents surveyed could identify depression as a medical condition, says Pankaj Gupta.

Stressed physically and mentally?

Stressed physically and mentally?

Rediff.com2 Sep 2004

Doctors believe the Sudarshan Kriya can help reduce stress and many other health problems.

5 morning habits that are good for your body

5 morning habits that are good for your body

Rediff.com9 Mar 2020

Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.

Beware men! These aphrodisiacs can harm your health

Beware men! These aphrodisiacs can harm your health

Rediff.com12 Jan 2016

A recent study has found that certain male health supplements carry ingredients that can harm your health.

What 7 hours of sleep can do to your body

What 7 hours of sleep can do to your body

Rediff.com23 Sep 2019

It is important to give the body the rest it deserves, which will ultimately help to enhance memory, improve focus and develop the capacity for learning new information, says Chaitanya Ramalingegowda.

Al Pacino still a BO draw

Al Pacino still a BO draw

Rediff.com3 Feb 2003

10 superfoods your grandma wants you to try

10 superfoods your grandma wants you to try

Rediff.com1 Jun 2019

The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.

Payal Jain is all about style

Payal Jain is all about style

Rediff.com17 Jul 2003

Batman returns!

Batman returns!

Rediff.com5 Mar 2004

In India, 3 of 4 companies adulterating, mis-branding food go unpunished

In India, 3 of 4 companies adulterating, mis-branding food go unpunished

Rediff.com8 Jul 2015

Adulterated food can cause cancer, insomnia and other neurological problems, and adulteration is a growing concern across India

Diary: The Page Three People

Diary: The Page Three People

Rediff.com18 Feb 2003

How to get that Miss World body in 15 days

How to get that Miss World body in 15 days

Rediff.com21 Nov 2017

The nutritionist behind Manushi Chhillar's fitness reveals the trick.

Fear of the future provokes mental health crisis

Fear of the future provokes mental health crisis

Rediff.com14 Sep 2020

The young are most vulnerable to self-harm and suicidal ideas at this time.

Bipolar disorder: The disease that changed Mariah Carey's life

Bipolar disorder: The disease that changed Mariah Carey's life

Rediff.com13 Apr 2018

Mariah Carey has revealed that she suffers from a bipolar disorder.

Oil from cannabis seed is the new elixir

Oil from cannabis seed is the new elixir

Rediff.com25 Jan 2020

CBD oil, found in marijuana, is gaining popularity for its pain-relieving properties. It's now legally available in India

10 fascinating books you must read in 2020

10 fascinating books you must read in 2020

Rediff.com17 Jan 2020

From sports to history, Rediff reader Sabyasachi Dutta shares a selection of books for you to add to your reading list in 2020.

7 tips for working women to fight menopause

7 tips for working women to fight menopause

Rediff.com27 Dec 2019

It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.

How stress affects your blood pressure

How stress affects your blood pressure

Rediff.com26 Feb 2016

Stress, if not treated, could prove fatal in the long run.

Green tea is not as healthy as you think!

Green tea is not as healthy as you think!

Rediff.com14 Jul 2016

It does have a few side effects, just like ordinary tea or coffee.

Are you stressed out?

Are you stressed out?

Rediff.com16 Jun 2016

Recognise the source and personal contribution to stress, suggests Dr Naveen Jayaram.

How COVID-19 affects your brain

How COVID-19 affects your brain

Rediff.com13 Nov 2020

'There are different reasons for brain involvement depending on how the virus has entered the body.' 'If the virus enters the brain from the nose, the impairment will be different as opposed to if the virus impairs other organs which in turn impair the brain.' 'If it affects the lungs or heart, there can still be brain changes from secondary effects of reduction in oxygen delivery, or reduction in blood supply to the brain.'

Marital discord led wife murder Rohit Shekhar, says police

Marital discord led wife murder Rohit Shekhar, says police

Rediff.com25 Apr 2019

The arrest comes after the Crime Branch of Delhi Police on Sunday took Apoorva, a maid and a servant to an undisclosed location for interrogation in connection with Shekhar's death.

Did you know that you can die of sleep apnea?

Did you know that you can die of sleep apnea?

Rediff.com18 Mar 2018

Here's all you need to know about sleep apnea, its types and symptoms.

Review: Enakkul Oruvan is worth a watch

Review: Enakkul Oruvan is worth a watch

Rediff.com9 Mar 2015

Enakkul Oruvan is an engaging and admirable effort by debutant director Prasath Ramar, says S Saraswathi.

Revisiting the Miracle of Dunkirk

Revisiting the Miracle of Dunkirk

Rediff.com20 Jul 2017

Seventy-seven years ago, 338,000 British soldiers were rescued from the beaches of Dunkirk, a stunning great escape which helped Britain avoid defeat in World War II.

Women! This is how stress affects your body

Women! This is how stress affects your body

Rediff.com19 Aug 2018

Believe it or not, your skin can tell you a lot about your stress level.

8 simple asanas for beginners

8 simple asanas for beginners

Rediff.com16 Oct 2020

Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.

Poor appraisal? Don't let jealousy, anxiety affect you

Poor appraisal? Don't let jealousy, anxiety affect you

Rediff.com17 May 2019

Don't be led by emotions while self-introspection your efforts, but get a grip on the facts, says Suhita Saha.

Can drinking affect your prostate?

Can drinking affect your prostate?

Rediff.com21 Sep 2018

Your habits could affect your prostate health.

10 foods that will help you sleep better

10 foods that will help you sleep better

Rediff.com20 Nov 2015

Did you know that honey has a calming effect on the mind and body?

Review: Walking With Dinosaurs is a lazy attempt at filmmaking

Review: Walking With Dinosaurs is a lazy attempt at filmmaking

Rediff.com27 Dec 2013

Walking With Dinosaurs has nothing new to offer, feels Paloma Sharma.

One year on, life in shreds for Kashmir's 'human shield'

One year on, life in shreds for Kashmir's 'human shield'

Rediff.com8 Apr 2018

'Is this the message that India wants to send to Kashmir?'

5 ways to ease back pain

5 ways to ease back pain

Rediff.com25 Jan 2016

Here are five tips you can incorporate in your daily life for lower back pain relief.

Fight the FAT battle! Here's how

Fight the FAT battle! Here's how

Rediff.com15 Jul 2019

Yoga acharya Shameem Akthar takes at a look at what you can do to avoid the pitfall of obesity.

15 health benefits of musk melon

15 health benefits of musk melon

Rediff.com16 Mar 2015

This summer replace that extra mango with a musk melon and see the healthy magic it creates.

Robin Williams is forever!

Robin Williams is forever!

Rediff.com12 Aug 2014

Sukanya Verma pays tribute to Robin Williams, who passed into the ages on August 11.

Sleepless nights? Try this!

Sleepless nights? Try this!

Rediff.com3 May 2017

Getting a good night's sleep, it seems, isn't as easy as it is made out to be.