Apples are nutrient-dense, providing quite a few essential vitamins and minerals. A medium apple contains approximately 95 calories, 25 gm carbohydrates, 3 gm. It's also a good source of vitamin C, potassium, vitamin K.
Activist Manoj Jarange has criticized the Maharashtra government for extending the permission for his hunger strike for Maratha reservation by only one day. He warned that Marathas from across the state will come to Mumbai if their quota demand is not met quickly, threatening to escalate the protest and stop taking water in the next two days.
Bewitching fragrances and a symphony of sounds would herald the arrival of Chauthi in the Someshwar home.
rediffGURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle to maintain healthy sugar levels.
A new report highlights the financial dependence, health challenges, and social isolation faced by India's elderly population, calling for greater support and inclusion.
The Supreme Court has questioned the central government about the possibility of constructing a border wall to prevent illegal immigration, drawing parallels with the US border policy. The court also addressed concerns about the detention and deportation of Bengali-speaking migrant workers.
As Jena was not available at his house and possible locations in the city and remained incommunicado, the police formed a special squad and launched a manhunt for the fugitive BJD leader.
Blood pressure management is no longer just about a number on a chart
The Central Board of Secondary Education (CBSE) has directed schools to establish 'oil boards' to educate students and staff about the dangers of consuming high-fat foods and oils, serving as daily reminders to promote healthier eating habits.
Health experts advise young working professionals, especially those in high-stress sectors like IT, to adopt healthier lifestyles from an early age and undergo regular preventive health check-ups.
'The ruling elite are supporting those attacking the people of Gaza.' 'As a nation we should not cooperate with the oppressor regime that is allowing mass starvation as a weapon of war.'
Manpreet Singh, the second-most capped player in Indian hockey, has found a second wind by tweaking his lifestyle and diet.
An elderly Sikh man was assaulted in Los Angeles, suffering a skull fracture and potential brain trauma. A suspect has been arrested for the attack.
When we talk about Exchange-Traded Funds (ETFs), a few of their features that strike our mind are their low cost, easy-to-understand composition, and simple trading. While Index ETFs have always been popular among investors, Gold ETFs have garnered interest in recent years due to gold prices fluctuating near their all-time highs. But from a long-term investing context, do these ETFs really deliver?
'The supply of feathers has dropped and costs have escalated sharply.'
rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.
Novak Djokovic's battling victory under the lights of Arthur Ashe Stadium made him the oldest man to reach the last 16 at the US Open.
Workers from the BJP and Congress clashed in Patna during a protest march organized by the BJP against the use of abusive language towards Prime Minister Narendra Modi's late mother. The protest turned violent, with stone pelting and vandalism reported. Police intervened to control the situation, and an investigation is underway.
Beetroots also known as beets, are a nutrient-packed vegetable known for their earthy flavour and vibrant colour. Often considered a superfood, rich in essential vitamins, minerals, and antioxidants, making them a great addition to a healthy diet.
Beetroots also known as beets, are a nutrient-packed vegetable known for their earthy flavour and vibrant colour. Often considered a superfood, rich in essential vitamins, minerals, and antioxidants, making them a great addition to a healthy diet.
When the market is down, you can buy more units, which offers you the rupee cost averaging. But the question here is, with so many options available in the market, which one should you choose? Keep reading to get the answer.
'If the INDIA bloc ever forms the government, they will be more than tempted to use such provisions to bring about regime change in BJP-ruled states.'
We know being a new mom isn't easy - your whole world has changed, and now you're juggling sleepless nights, diaper duties, and those endless feeding sessions. In the middle of all this, you're also thinking, "Am I eating right? Is my baby getting everything they need?"
rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers practical advice on how to protect your child's health.
The Human-rated LVM3 vehicle, the Crew Escape System and the Crew Module and Service Module are all in final stages of testing and integration.
The Supreme Court criticized the Punjab police for assaulting a Colonel over a parking dispute, highlighting the Army's service at the border and ordering a CBI probe.
Even after 50 years, Sholay remains a lasting reminder of unity, shared memories and the joy of cinema, notes Mohammad Asim Siddiqui.
'While shooting the Don song, Chandra Barot ordered 30-40 paans and insisted Amitabh Bachchan eat them all.'
Six people were arrested on Wednesday in connection with the death of a woman and hospitalisation of over 40 others after allegedly eating momos in Hyderabad, police said.
Stokes took his first five-wicket haul for eight years in India's first innings, an impressive feat given his recent injury issues.
At the end of the day, this isn't about choosing between EMIs and SIPs. It's about choosing your path to financial freedom.
'The quality of justice is directly linked to the quality of judges -- if that suffers, justice delivery suffers.'
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, tells you how to choose your meals and plan your diet for optimum health benefits.
Yoghurt, whose consumption is going steadily up around the world, has always been an essential part of India's diet. Make sure it remains so -- it's a sterling probiotic, packed with minerals and vitamins. Try to make your own yoghurt at home -- it's easy. Read the labels carefully when purchasing dahi. Read on to learn about the valuable benefits of yoghurt...
Yoghurt, whose consumption is going steadily up around the world, has always been an essential part of India's diet. Make sure it remains so -- it's a sterling probiotic, packed with minerals and vitamins. Try to make your own yoghurt at home -- it's easy. Read the labels carefully when purchasing dahi. Read on to learn about the valuable benefits of yoghurt...
Sweet potatoes, with a light seasoning using coconut oil, and a touch of fresh grated coconut, makes a grand combo with rotis.
As the digital age turns children into informed, opinionated little adults, what guardrails should parents employ? Parents with new-age sensibilities admit to oftentimes feeling stumped. A psychologist, a principal and an eye doctor suggest how they can navigate this new parental landscape.
Characterised by simple flavours and local ingredients, Manipuri cuisine is about fish, rice and green leafy vegetables.
Parliament introduces a new 'Health Menu' featuring millet-based dishes, salads, and lean protein options to promote healthier eating habits among lawmakers, officials, and visitors.
One hundred years ago, a group of 10 revolutionaries carried out an operation that shook the British Empire. Utkarsh Mishra revisits the 'Kakori Conspiracy Case', a turning point in the armed struggle for independence.
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