You'll end up being more satisfied, eat your food without guilt and be healthier.
Vegetarian diets do not contain enough protein! Late night snacking makes you fat! Are these facts or just silly myths handed down to us?
Good nutrition, plenty of water and an active lifestyle works wonders for your body.
He's created soluble protein biosensors to detect bacteria in water!
Rediff reader K Baburaj, 45 from Hyderbad shares some important lessons he learned from surviving swine flu.
Rediff reader Hitesh Kumar Jha from Akola reveals how his first salary changed his life.
And what it is doing to your body, asks nutritionist Komal Jethmalani.
Besides soothing your senses, they can aid digestion, keep your body cool and fight ailments.
This test uses an indigenously developed, cutting-edge CRISPR technology for detection of the genomic sequence of SARS-CoV-2 virus, CSIR said in a statement.
Five seeds that can help you lose weight.
Try out these simple and traditional egg recipes.
Actor Priyamani shares her style secrets, love for fitness and more...
Keep hunger and mindless snacking at bay with these 9 foods that will help you feeling full, for a longer time.
A round up of all the health news that could benefit you.
Inflation rate during August, the data for which is yet to be released, was likely to remain at about 7 per cent, said SBI Ecowrap.
The actor has always maintained a healthy lifestyle and his diet reflects that.
If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.
The coronavirus variant B.1.617 first identified in India last year has been classified as a "variant of global concern", with some preliminary studies showing that it spreads more easily, a senior WHO official had said on Monday.
Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.
Dietician Komal Jethmalani provides the right answer.
It is the lightest gold nugget ever created, researchers said.
The researchers, including those from the Centre for DNA Fingerprinting and Diagnostics (CDFD) in Hyderabad, advise testing asymptomatic primary and secondary contacts followed by surveillance.
Italy may be the home of premium buffalo mozzarella cheese, but India could soon give the country a run for its money in this regard. India's largest dairy cooperative, Amul, has submitted a plan to the government, aiming to turn the country into a global hub for the export of mozzarella cheese made from buffalo milk, which is sold at a hefty premium around the world. Mozzarella cheese is one of the products identified by the government for support under its Rs 10,900 crore production-linked incentive scheme (PLI), to give a massive push to food processing exports as well as to build Indian food brands.
Satish Kumar Bhat, 47 from Delhi shared some suggestions that he feels may help fight coronavirus.
The Hyderabad bowler thanked stand-in skipper Ajinkya Rahane for 'trusting the youngsters and showing confidence in me.'
'We believe that India is capable of producing the Gamaleya vaccine and it is very important to say that those partnerships to produce the vaccine will enable us to cover the demand that we have'
Initial data has shown immunity triggered by the two mRNA vaccines -- Pfizer-BioNTech and Moderna -- lasts for at least six months
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
The trio used the same principles of evolution -- genetic change and selection -- to develop proteins used in a range of fields.
Taking up heavy exercise without being conditioned for it may expose one to risks like rhabdo.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.
India's industrial production grew by 1 per cent in December, official data showed on Friday. According to the Index of Industrial Production (IIP) data, the manufacturing sector output grew by 1.6 per cent in December 2020.
The test used now, called PCR (or polymerace chain reaction), uses a nasal or throat swab sample and identifies the virus. These tests take at least five hours to give results. The rapid test, on the other hand, uses a blood sample and gives results based on detecting the presence of certain antibodies that react to the coronavirus protein.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
The Indian government and private firms have stepped up efforts to develop a vaccine to halt the spread of COVID-19 which has claimed over 3,700 lives with more than 1,25,000 cases in the country.
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