Fitness expert Hemant Dhingra tells you how to work your muscles, tone your body and get in shape for the New Year.

rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.

'It's almost like the tissue of the lung has a cancer spreading to it, which is causing scarring and rapidly...

Water chesnuts can be magically converted into a toasty warm winter evening snack.

Disrupting your body's natural circadian rhythm through long-term night shifts could elevate the risk of breast...

Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement...

Idiopathic Pulmonary Fibrosis, the condition that led to the death of tabla maestro Zakir Hussain, is an extremely...

Around 7.4 per cent of Indians aged 60 and above are affected by dementia. This number is expected to rise from the...

Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can...

Former Maoist insurgents have revealed a shocking practice within the CPI (Maoist) organization, where cadres are...