The arrival of your baby releases all the added pressure from your bladder along with the frequent urge to pee. But your body still requires time to recuperate.
Fitness expert Brinda Sapat's workout regimen to make you feel trimmer and slimmer and give you a wonderful glow!
Want to know what's happening in the world of glitz and glamour? In our weekly fashion round-up, we bring you the latest on supermodels, style, designers and everything in-between!
Beginner-friendly exercises to get that gorgeous body you envy but don't have.
Star of the upcoming film, Roy, Arjun Rampal fields rapid-fire questions!
Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12 kilos in six months.
Exciting gym wear is a big exercise booster.
Dare to take our ultimate fitness challenge?
In these times of enforced isolation, what are Bollywood folk up to?
Brinda Sapat's special training sessions to make you look good and feel great.
The 35-year-old's first match back in action last week at the Stuttgart Open was a flop when he suffered a shock loss to German veteran Tommy Haas, ranked 302 at the time, despite leading for a set and a half.
Himanshu Patel shares his incredible weight loss journey with us.
Eager to start the workout you've been promising yourself for months. Be careful before you hurt yourself says fitness trainer Brinda Sapat.
Bhavik Bhadresh Mody's weight-loss story will leave you motivated.
The duo met at the gym six months ago and hit off instantly.
Surely you're tired of hearing about why you must hit the gym. We bring you reasons you must not!
The T5 delivers a brilliant sound and noise isolation without causing ear fatigue, says Veer Arjun Singh.
The best thing about a diet for a flat tummy is that a lot of the foods that help you shed lard around the belly are actually fun, like dark chocolate.
Hitesh Harisinghani/Rediff.com and Afsar Dayatar/Rediff.com go backstage at the Cirque Du Soleil.
The guidelines lay down the processes and premises redesigning, including proper placement of equipments. Yoga institutes and gymnasiums have been asked to plan the floor area based on four metres squared per person.
Are you an apple or a pear? Fitness expert Brinda Sapat outlines a workout regime based on your body type.
'If I depended on the Indian community for business, I would be dead by now,' says Masala Bhangra Girl Sarina Jain.
This smartwatch is to Android what the Apple Watch is to the iPhone, says Khalid Anzar.
Indian-American astronaut Sunita Williams set yet another record as she completed a triathlon in space by running, biking and "swimming" along with athletes during the Nautica Malibu Triathlon held in Southern California over the weekend.
Health advice from nutritionist and fitness expert Samreedhi Sharma.
© 2026 Rediff.com - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances