In the latest advisory, rediffGURU Dr Deepa Suvarna explains what young children should eat to support healthy growth and development.
Bring Easter in with a magnificent dessert at the end of your holiday repast.
This Thursday, March 19 begins the Maharashtrian new year. Gudi Padwa is brought in with traditional rituals that revolve around a new kalash. There is rangoli too. And flowers. An a spectacular array of food.
All of India gets ready for the mid-winter harvest festival, turning out laddoos, Pongal, Puran Poli and other endless delights.
A lovely tiffin idea for your little ones.
Can't get enough of millets? Try these recipes from Rediff Food.
Mother's Day reminded me of how my mom learned to cook Indian food.
Special treats to celebrate your special bond.
Treat your brother(s) to these delightful Indian desserts.
Kick start your mornings with these healthy breakfast options.
Diwali is a season in India for sweet-making. A treasure of traditional Diwali recipes from all corners of our India.
Here's how to create a healthy relationship with your food.
Reshma Aslam tells us how to prepare an ideal Indian breakfast.
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
'It is in the form of the nava shaktis that Durga or Adi Shakti lives inside everyone.'
A plain dal-chawal can be turned into a wholesome set meal bowl of veggies, seeds, lentils, rice and herbs when tweaked, suggests Radhika Iyer. Talati.
Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.
Make modern meals from ancient grains.
It depends: on what it's made with and how it's made, says Dhruv Gupta of Fitho
Never reheat fats and oils. Add less salt while cooking.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
Satisfy your food cravings with these unique stir-fried recipes.
