News for 'weight-gain'

10 simple ways to get back in shape

10 simple ways to get back in shape

Rediff.com13 Apr 2016

Cut down sugar. Get adequate sleep.

Jaitley re-appointed as Finance Minister

Jaitley re-appointed as Finance Minister

Rediff.com23 Aug 2018

He underwent a renal transplant on May 14 and on the same day, his ministerial charges were given to Piyush Goyal on an interim basis.

Must read: The secret diet to staying fit and sexy

Must read: The secret diet to staying fit and sexy

Rediff.com20 May 2019

One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.

How students can beat exam stress and score better

How students can beat exam stress and score better

Rediff.com19 Feb 2019

A good night's sleep helps remove stress and anxiety.

What's Hashimoto, the disease that model Gigi Hadid suffers from?

What's Hashimoto, the disease that model Gigi Hadid suffers from?

Rediff.com14 Feb 2018

The model took to Instagram to reveal shocking facts about her condition.

10 modern health problems and how to prevent it

10 modern health problems and how to prevent it

Rediff.com12 Jul 2018

Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.

How drinking affects your appetite

How drinking affects your appetite

Rediff.com26 Nov 2016

Does drinking suppress your appetite? A new study has the answers.

Mercedes unveils safest car, S600 Guard at Rs 8.9 crore

Mercedes unveils safest car, S600 Guard at Rs 8.9 crore

Rediff.com21 May 2015

Mercedes India say they have already secured many pre-orders for the S600 Guard.

Fat to Fit: This foodie lost 21 kg in 7 months

Fat to Fit: This foodie lost 21 kg in 7 months

Rediff.com5 Jun 2018

Rediff reader Sidharth Jain tells us how he lost weight.

10 reasons why you are NOT losing weight

10 reasons why you are NOT losing weight

Rediff.com22 May 2019

While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.

Drinking too much chai? 8 habits not letting you lose weight

Drinking too much chai? 8 habits not letting you lose weight

Rediff.com1 Sep 2016

Find out if you are making these mistakes.

Warning! Your job can cause tooth decay

Warning! Your job can cause tooth decay

Rediff.com18 Jul 2017

Your dietary habits have a major role to play in maintaining your dental health.

This Women's Day, put health first

This Women's Day, put health first

Rediff.com8 Mar 2018

Check your body for signs of breast cancer, osteoporosis.

Should you workout during pregnancy?

Should you workout during pregnancy?

Rediff.com20 Sep 2019

Always warm up before and allow your body to cool down, after exercising, says Zumba instructor and ambassador Sucheta Pal.

What's lifestyle got to do with thyroid disease?

What's lifestyle got to do with thyroid disease?

Rediff.com28 Feb 2017

Recent evidence suggests that physical activity, adequate sleep and stress-management are essential for maintaining optimal thyroid function, says endocrinologist Sanjay Kalra.

Gaining weight? Blame it on stressed marriage

Gaining weight? Blame it on stressed marriage

Rediff.com14 Oct 2016

The stress experienced by partners, and not the individual's stress, was associated with increased waist circumference, a new study has revealed.

10 foods that are good for your GUT

10 foods that are good for your GUT

Rediff.com8 Nov 2019

Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.

How to avoid gaining weight in winter

How to avoid gaining weight in winter

Rediff.com25 Nov 2016

Don't binge only on the laddoos, have some sarson ka saag as well.

Review: Noor is a mix of fluffy romance and flimsy drama

Review: Noor is a mix of fluffy romance and flimsy drama

Rediff.com21 Apr 2017

When Noor engages in shallow activism for the heck of it, it rambles and drags, feels Sukanya Verma.

Dear girls, are you wearing the right bra?

Dear girls, are you wearing the right bra?

Rediff.com19 Dec 2016

Most women are unaware of their exact bra size; they usually go in for an approximation.

5 unhealthy habits you must give up in the New Year

5 unhealthy habits you must give up in the New Year

Rediff.com18 Dec 2018

Quit smoking, cut down your caffeine intake and spend more time with your family.

How to love your imperfect body

How to love your imperfect body

Rediff.com11 Feb 2019

These simple tips will help you fight body issues.

7 biggest Holiday myths debunked

7 biggest Holiday myths debunked

Rediff.com23 Dec 2014

An American professor offers truth behind some popular beliefs. Read on!

Why Sleep is Important for Fat Loss

Why Sleep is Important for Fat Loss

Rediff.com8 Jul 2019

You may eat great food, exercise enough and yet not lose fat because you are sleep-deprived. Most of the magic takes place when you sleep well.

6 yoga asanas to fight infertility

6 yoga asanas to fight infertility

Rediff.com8 Feb 2019

Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.

Is your office making you fat? Try these tips

Is your office making you fat? Try these tips

Rediff.com28 Jan 2019

Since you are sitting on that chair, how about doing some chair squats?

Psst...Priyanka Chopra's fitness secret is out

Psst...Priyanka Chopra's fitness secret is out

Rediff.com18 Jun 2018

An excerpt from Fitness Secrets of the Stars.

10 lies about WEIGHT LOSS busted

10 lies about WEIGHT LOSS busted

Rediff.com22 Oct 2019

Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.

Revealed! How Shilpa Shetty lost 21 kilos

Revealed! How Shilpa Shetty lost 21 kilos

Rediff.com26 Oct 2016

The actor's personal trainer Vinod Channa shares her diet and fitness regime.

Jaitley released from hospital but can't attend G20 meet

Jaitley released from hospital but can't attend G20 meet

Rediff.com10 Sep 2014

Jaitley was admitted to a private hospital in New Delhi on September 1 for surgery to manage a long-standing diabetic condition, and had originally been expected to leave after a few days.

Can french fries be healthy? Yes, it's possible!

Can french fries be healthy? Yes, it's possible!

Rediff.com2 Oct 2017

Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.

How Bollywood's writers are fighting back

How Bollywood's writers are fighting back

Rediff.com20 Feb 2020

'The writer remains the most creative force in the process.' 'Producers need to be inventive in how they reward good writing.'

Can your sedentary lifestyle cause colon cancer?

Can your sedentary lifestyle cause colon cancer?

Rediff.com9 May 2019

People who are inactive are more likely to develop colon cancer, says Roy De Souza.

Like the poster of Dishoom?

Like the poster of Dishoom?

Rediff.com30 May 2016

The top posts on social media from your favourite Bollywood celebrities.

How this junk food lover lost 25 kg in less than 2 yrs

How this junk food lover lost 25 kg in less than 2 yrs

Rediff.com24 Oct 2019

Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.

5 unhealthy habits that are making you obese

5 unhealthy habits that are making you obese

Rediff.com21 Aug 2018

You might be unintentionally harming yourself.

Why you feel hungry all the time

Why you feel hungry all the time

Rediff.com29 Nov 2016

'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'

Fat to fit: How I lost 42 kilos in 6 months

Fat to fit: How I lost 42 kilos in 6 months

Rediff.com23 Apr 2018

Arpita Aggarwal changed her lifestyle and took charge of her life.

Why you should not stop drinking milk

Why you should not stop drinking milk

Rediff.com23 Mar 2019

Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.

5 surprising pregnancy rules that nobody will tell you about!

5 surprising pregnancy rules that nobody will tell you about!

Rediff.com19 Mar 2016

Eating healthy, exercising, not smoking and drinking are the most common pregnancy rules. But here are some more...