She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
Over the years, with some amount of experimenting, I have learnt exactly what freezes well and what does not.
DC's downfall was marked by unstable opening partnerships, inconsistent middle-order performances, and poor execution in pressure moments-both with bat and ball.
Can a culture survive as a way of life, even as the language and writing at its core, alter with time? Can we be rational and Malayalee or do we have to necessarily be religious and proudly cultural to be Malayalee? asks Shyam G Menon.
'I am smitten with Tokyo's eclectic mix of modern cosmopolitanism and old world Japan,' confesses Dinesh Raheja.
Incorporating bananas, full of potassium and some magnesium, in your diet is a must if you have no sugar issues. This round-up of banana recipes delivers the sweetness and health of bananas in a variety of ways. Try them today!
The first day of the Bengali New Year, Poila Baisakh, passed without any celebrations in Dhulian, West Bengal, for the first time in over 50 years. Fear gripped the area following violence over the Waqf (Amendment) Act, leading to canceled rituals, shop closures, and a sense of uncertainty. The violence, which started on April 8, left three people dead and several injured. Protesters blocked highways, torched vehicles, and disrupted train services. While the police deployed central forces and imposed restrictions, locals still fear for their safety and demand permanent security measures. The town and its surrounding areas remain tense, with many families displaced and facing significant losses.
When the country has been at war, the Opposition has buried its differences with the government, points out Aditi Phadnis.
Khadi got a bold, modern makeover with vibrant, detailed and sharply crafted silhouettes from designers Karishma Shahani Khan, Nikasha, Niki Mahajan, and CoEk - Khadi India, as they brought a fresh, dynamic spin to this iconic fabric during the Khadi India show at the Lakme Fashion Week.
The office of Santa Fe county sheriff, Adan Mendoza, confirmed their deaths to Variety. There is no immediate indication of foul play, per authorities, though the sheriff's office did not immediately provide a cause of death.
IMAGES from the French Open matches played at Roland Garros on Wednesday.
With Raid 2, where Ajay Devgn reprises his role as an income tax hawk swooping on a defaulter politician, the actor is hoping to make another successful sequel. Here's a look at his series of sequel love.
Amid escalating tensions between India and Pakistan, the US has said it will not get involved in the conflict, stressing that it is "fundamentally none of our business." While acknowledging concerns about a potential nuclear war, Vice President J D Vance emphasized that the US cannot control India and Pakistan, but can encourage them to de-escalate. The US has also reiterated its support for direct dialogue between the two countries and encouraged efforts to improve communications.
Punjab Kings head coach Ricky Ponting expressed disappointment with his team's batting performance in their seven-wicket defeat to Royal Challengers Bangalore in an IPL match.
Sukanya Verma looks at Bollywood's best-known diamond robberies in film.
Kerala's banana fritters -- recently in the news for the GST it is attracting -- are best made from overripe fruit.
Punjab Kings captain Shreyas Iyer called Yuzvendra Chahal "one of the best bowlers" in the Indian Premier League and revealed that he told the seasoned leg-spinner to always look for wickets instead of worrying over leaking runs during a "personal chat".
Vance is expected to be accompanied by at least five senior officials, including from the Pentagon and the State Department, the people cited above said.
Along with his ability to adapt, the high release point makes Hazlewood a tricky customer to deal with on any kind of surface, as it allows him to find that disconcerting extra bounce.
Archie Comics has released a new story featuring the celebration of Holi in India. The 10-page story, titled "Celebration Surprise," appears in "The World of Betty & Veronica digest #38." Co-CEO of Archie Comic Publications Nancy Silberkleit said the story was inspired by her own experiences celebrating Holi in India and her desire to celebrate Om Arora, the owner of Delhi-based Variety Book Depot, who has been a long-time distributor of Archie Comics in India.
In its highest ever reduction in seller fees, ecommerce giant Amazon India has introduced zero referral charges on over 12 million products on its platform that are priced below Rs 300. The move is aimed at boosting seller growth on Amazon.in and supporting hundreds of thousands small businesses across the country.
Both DC and LSG have 10 points and a win will keep them safely perched in the higher echelons of the points table ahead of the jostlers.
Khan is seen putting pressure on women contestants to perform intimate acts on camera in the clip. The conversation also appears to make some of the participants uncomfortable with probing, personal questions bordering on the vulgar.
US Vice President J D Vance and his wife Usha arrived in Delhi on Monday for a four-day visit. They were welcomed by Union Minister Ashwini Vaishnaw. Vance's visit comes amid ongoing trade talks between India and the US. Prime Minister Narendra Modi will host a dinner for the Vances on Monday evening after holding talks with the US Vice President. Vance and his family will also travel to Jaipur and Agra during their trip.
The opposition Peoples' Democratic Party and Peoples' Conference targeted the ruling National Conference over the meeting, and accused it of surrendering to the Bharatiya Janata Party without even a pretence over the passage of the Waqf act.
Delhi is experiencing its first heatwave of the season, with temperatures reaching 40.2 degrees Celsius. Doctors have warned that exposure to extreme heat can lead to a range of health issues, from mild rashes and muscle cramps to serious conditions like heat exhaustion and heatstroke. They advise staying hydrated, avoiding outdoor activities during peak hours, and wearing light, breathable clothes. Vulnerable groups like children, the elderly, and those with pre-existing conditions are at greater risk.
Trump's tariffs, falling shrimp prices, and fears of additional US levies, spark a crisis in Andhra Pradesh's politically vital aquaculture sector.
A chance meeting between Jammu and Kashmir Chief Minister Omar Abdullah and Union minister Kiren Rijiju at the Tulip Garden in Srinagar has sparked a political storm, with opposition parties accusing the National Conference of laying out a red carpet for the BJP leader in the aftermath of the Waqf Amendment Act. While NC sources termed the interaction as a purely coincidental encounter, opposition parties like the PDP and Peoples' Conference condemned the meeting, accusing the NC of surrendering to the BJP. The Waqf (Amendment) Bill, passed by Parliament last week, aims to streamline the management of Waqf properties with provisions to safeguard heritage sites and promote social welfare.
Seafood is one of India's largest agricultural exports after basmati rice and buffalo meat.
Top-order batter Daryl Mitchell has declared himself fit to face India in New Zealand's final Champions Trophy group match after missing the win over Bangladesh on Monday because of illness.
'Dada is the ideal fit for brands -- his credibility, passion, and deep connection with audiences make him a game-changer.'
RCB will have to play five games inside 13 days against MI (away), Delhi Capitals (home), Rajasthan Royals (away) and Punjab Kings (home).
The 2003 BSF operation that eliminated terrorist Gazi Baba in Jammu and Kashmir, the subject of an upcoming action film, "Ground Zero," crippled the Jaish-e-Mohammed. The mission, which earned the BSF a dozen gallantry awards, is being portrayed in the film releasing on April 25. The operation, described in the BSF's 50th anniversary book, involved a daring raid on a house in Srinagar where Gazi Baba was hiding. The BSF faced heavy gunfire and grenades, with officers sustaining injuries and one constable, Balbir Singh, being killed while protecting his superior officer, Narendra Nath Dhar Dubey. Dubey, who led the operation, received the Kirti Chakra, India's third highest peacetime gallantry award.
India's policy for agriculture trade must move commodity-by-commodity to gain maximum benefits as US President Donald Trump's 26 per cent tariff on exports from the country take effect, said agriculture economist Ashok Gulati in a recent policy paper.
Senior Congress leader Shashi Tharoor on Wednesday urged the party to be a party of hope, not resentment, a party of the future not just of the past, and a party with a positive narrative and not just criticism. He also slammed the BJP for trying to divide North from South, emphasizing the need for inclusivity and national harmony. Tharoor highlighted the importance of economic growth and equitable distribution of its benefits, calling for the Congress to remain the voice of the voiceless.
Prime Minister Narendra Modi and US Vice President JD Vance have expressed satisfaction with the progress made in negotiations for a bilateral trade agreement. The two leaders met in New Delhi and discussed a range of bilateral issues, including cooperation in energy, defense, strategic technologies, and other areas. They also exchanged views on regional and global issues of mutual interest.
A sister or cousin of paniyarams, these are akin to large pan-fried idlis but are dosas. And utilise millets.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.
Kuldeep Yadav has taken 25 wickets in 43 innings when he bowled between overs 40 and 45 since 2015.