Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
Rediff reader Daphne sent us recipes of Broccoli and Walnut Soup, Galouti Kabab, Gushtaba, Roast Leg of Lamb and Mutton Rogan Josh.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
'If Khan Market today -- a neon-drenched spectacle of blingy shops and pricey eateries -- is what it is, it's not due to the dramatic shift in political dispensations, but because free-market India is another country,' notes Sunil Sethi.
With India already having a huge population of meat eaters and about 70 per cent of the people being non-vegetarian, Indian entrepreneurs are hotting up the online meat market.
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
These, according the Lonely Planet, are must-indulge-in food experiences from across the world.
''Even without major reforms, with a business as usual scenario, and with current inflation trends, we should be clocking around 11 to 12 per cent nominal growth.' 'That is not happening and is a source of worry,' Rathin Roy tells Arup Roychoudhury.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
Sheep eyeball juice, frog smoothies and fruit bat soup... Which one do you find yucky?
When a Hindi film does well in Chennai, it's time to sit up and take notice, says A Ganesh Nadar.
President Pranab Mukherjee on Monday night hosted a dinner for visiting South Asian Association for Regional Cooperation leaders and Prime Minister Narendra Modi where the guests were treated to a variety of dishes drawn from various parts of the country.
Decision-making has been very poor, Ambani said.
Heera Nawaz tells us about the woman who has inspired her.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
With its image taking a severe beating, the Aam Aadmi Party is contemplating to sack Jitender Singh Tomar as Chief Minister Arvind Kejriwal is understood to be very "upset" over the entire fracas involving the former's allegedly fake academic degrees.
McDonald's problems couldn't have surfaced at a worse time. Cut-throat competition, rapid expansion and a slowdown in consumer spending in the wake of demonetisation have seriously dented the overall quick-service restaurant business.
It also directed the BSF to produce before it the investigation report and the steps it has taken with regard to allegations levelled by Yadav.
'How can the police say that she alone has committed the crime and no other person has done it?'
Rediff readers share their experiences of eating on Indian trains.
From 0% to 28%, here's the breakup of what attracts how much GST.
The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods
'On the flight back to India, four full days after I had eaten at home, I had my first -- and very welcome -- meal, and recall asking the air hostess if there were more portions of dal than the helping she had served me,' says Kishore Singh.
'Most important were the breathing exercises -- whatever way you like.' 'Pranayam or just deep breathing...' 'Breathing is very, very, very, very, very, very important.'
'There are reports of political dissent mounting on Xi Jinping's handling of the Wuhan fallout.'
The FSSAI issued an order to test more brands of noodles, pastas.
The humble Indian dal has found itself in Lonely Planet's Ultimate Eatlist. Here are some exciting dal recipes you can try.
The new entrants are young, enterprising Chinese men and women who want to tap into the promising Indian market.
From Rafale relief to heat on realtors, 10 landmark Supreme Court judgments in 2018.
If you don't design a winning culture, a culture will get created by default. And, most often than not, it's not pretty, says well-known Indian American venture capitalist, Desh Deshpande.
Maggi's reach is now close to some three million outlets.
There's more to this country than just the Northern Lights.
Spending some time on sets of this sports film was a fun experience, says Jahnavi Patel.
