Harmilan Bains revealed that she struggled with depression after missing the Paris Olympic Games because of injury.
It's not just the way Asian Games silver medallist Harmilan Bains runs, what she wears too speaks volumes about her self-confidence.
India has submitted bids to host the 2028 Asian Indoor Athletics Championships as well as the 2026 Asian Relays, in line with the country's efforts to stage continental and global events in the coming years.
Ace shot putter Tajinderpal Singh Toor and hurdler Jyothi Yarraji rewrote their national records, while long distance sensation Harmilan Bains sizzled on the track.
Gulveer Singh claimed India's fourth gold medal in the Asian Indoor Athletics Championships.
Indian track athlete K M Deeksha set a new National record in the women's 1500 metres while Avinash Sable finished second in the men's 5000m event at the Sound Running Track Fest in Los Angeles on Saturday.
Harmilan's father, Amandeep Bains, is also a South Asian Games medallist and a former men's 1500m national champion.
Gulveer Singh was disqualified for lane infringement and the appeal by the Athletics Federation of India was also rejected.
Indian relay teams made their mark at the Asian Games, clinching gold and silver medals.
Following is India's schedule at the Asian Games in Hangzhou on Wednesday, October 4.
However, Jyothi Yarraji failed to make the cut for the women's 200m final. The Indian had a timing of 23.78s.
Following is India's schedule at the Asian Games in Hangzhou on Sunday, October 1.
Following is India's schedule at the Asian Games on Tuesday, October 3.
Following is India's schedule at the Asian Games in Hangzhou on Saturday, September 30.
Four Indian quarter-milers running below 53 seconds augurs well for the country's hopes of winning six straight Asian Games gold in women's 4x400m relay since 2002.
The Sports Ministry is set to establish 1000 Khelo India Centres (KIC) at the district level across the country with the help of sporting champions, who will be remunerated for providing their expertise. The centres will either be run by a past champion or have them as a coach.