Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
Korean recipes modified to help you recreate them easily at home.
Here are seven simple food habits you should change to have a better life.
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.
If records were kept for standing ovations received in a match Alastair Cook would top that list too after a fairytale day at the Oval in which he engraved his 291st and last Test innings with a sublime century. Arriving at the crease on 46 not out to thunderous applause from a 19,000 crowd on Monday morning, England's most-capped Test player, record run scorer and century-maker rolled back the years to score 147.
GA readers send in their delicious recipes. Share yours!
The summit at Sentosa -- the first between the two countries -- is a turnaround of relations between the US president, 71, and the North Korean leader, 34, after a long-running exchange of threats and insults.
A large number of Indian farmers are using the love hormone oxytocin, also known as 'cuddle chemical', to boost the growth of pumpkins and cucumbers.
Wellness expert Roopashree Sharma answers your health queries.
Shilpa Shetty has an enviable figure and amazing food habits as well!
Top-flight choreographer and former model Marc Robinson, a veritable mainstay at Lakme Fashion Week, was spotted at the finale on Day One.
Srikkanth seemed pretty happy with the composition of the 15-member squad for the World cup, which he believes has all the ingredients to emerge victors.
Former Wimbledon champion Marion Bartoli is suffering from a virus that forced her withdrawal from an invitational event at the grand slam tournament in London and has her fearing for her life. Bartoli, who has lost 20 kg since picking up the virus early this year, said on Thursday she could stomach only organic salad and peeled cucumbers.
You can get into an auto rickshaw, say, Mahal jayengey, and hop off at the Jai Mahal Palace which is the home of the Scindias who ruled Gwalior from the late 1700s to 1947.
Never skip your meals during a climatic transition, warns Dr Siddhant Bhargava.
Three quickie recipes for your office lunch.
As we wish our readers a very Happy Onam, we also share a few traditional delicacies sure to make the day a special one!
Food blogger Sangita Agrawal shared these breakfast recipes.
Here are six foods you must include in your diet that are healthy and will help you manage your weight better
Raja Sen on Amitabh Bachchan's blog, and why the superstar needs a crash course on celebrity blogs.
Find out how well you know these similes.
Our body needs hydration both inside out. But our water intake tends to reduce during the winter season, thus resulting in lifeless skin, says Vandana Luthra.
Consuming more fruits, vegetables, dairy and seafood can actually harm the environment, according to a study.
It is possible to make your health food taste good. Here's how.
Rediff reader Navneet, 30 from Vadodara tells us how he lost 15 kg with the right diet and exercise.
The home-chef put Indian cuisine on the world map with her cooking experiments on MasterChef Australia.
'We fear worse things to happen. We feel this is just a teaser.' 'I wonder whether later, the Christian community will be targeted.'
'She didn't eat beans, disliked spinach, abhorred peas, but mostly she wouldn't eat things the name of which she didn't know, which seemed to consist of the entire vegetable kingdom.' 'For some reason, she finds even dahi unpalatable,' sighs Kishore Singh.
Certain scrubbers can be the perfect breeding ground of bacteria, a new study has revealed.
Homemaker turned celebrity chef Rakhee Vaswani sends in two easy-to-make recipes for you to try this monsoon. You can share yours too.
A good deal of the 92nd Academy Awards (going hostless second year in a row) was a drag what with a staggeringly dull red carpet, long-winded, lacklustre speeches and uneven live acts following too quickly one after another.
'I like comedy and think I'm pretty decent at dance. I am also working on my body now' confesses Tusshar Kapoor.
Quinoa Salad is healthy and will keep you fuller longer.
Sitaram Phadke shares his incredible weightloss journey
'One good thing that has come out of all this is that it shown people that online ordering is the way forward.'
Amit from Belgaum, Karnataka shares his weight loss journey.
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