Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.
The model put her curves on display during her Miami beach vacation.
With intermittent disruptions in the supply chain of raw materials from China, the Indian pharma industry has braced itself with bigger inventory. Even smaller drug makers are now carrying a month of buffer stock of key raw materials, said industry insiders. The lockdown in various Chinese provinces, including Shanghai, is likely to delay shipments by two weeks to a month, said domestic players. Shipments are critical for the Indian drug industry, which imports 70 per cent of its raw material from China.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
Nutritionist Neha Ranglani tells you how to stay warm and healthy during winters.
The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.
Dietician Komal Jethmalani provides expert help.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Gynecologist Dr Archana Dhawan Bajaj tells you how to have a safe and healthy pregnancy in your 30s.
Healthy foods are high in fibre content, vitamins, minerals and low in calories. Here's what your diet must include to strengthen your immune system and keep your energy levels up all day.
Indian pharmaceutical companies are heavily dependent on China to source fermentation-based active pharmaceutical ingredients and intermediates to manufacture these medicines, but the coronavirus outbreak there has disrupted the supply.
Most traditional health insurance plans didn't cover the cost of such treatments earlier, but several recently launched policies do offer such coverage -- some as a rider, and a few as standalone covers, points out Sarbajeet K Sen.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
"The idea came when one of the family members of our staff got infected from Covid and they needed medication. As you know the medicines can be expensive. At that time there were a few people who had recovered from Covid, so we decided to take their medicines and donate them," said Dr Raina.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Five COVID-19 patients have suffered cytomegalovirus-related rectal bleeding at a leading private facility in New Delhi during the second wave of the pandemic, hospital authorities said on Tuesday and claimed it was being reported for the 'first time' in immunocompetent persons.
This summer replace that extra mango with a musk melon and see the healthy magic it creates.
Apart from them, consignments of 11 top importers, including LG, Samsung, Toyota, Honda, and Siemens, will also be allowed entry, relieving them of the 100 per cent inspection rule.
The humble garlic is a treasure trove of health benefits.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
Dietician Komal Jethmalani provides the answers.
UK-headquartered consumer goods giant Unilever on Tuesday announced a major organisational shakeup to make the company leaner, which involves some of its Indian-origin executives, and plans to lay off 1,500 staff as part of the wider restructuring of its global operations. Sanjiv Mehta retains executive leadership of Mumbai-headquartered subsidiary Hindustan Unilever, while Unilever chief operating officer (COO) Nitin Paranjpe will take on a new role as chief transformation officer & chief people officer, leading the business transformation and heading the HR function for the transformed organisation. The company said Sunny Jain, president of beauty & personal care, has decided to leave Unilever to set up an "investment fund in technology megatrends".
Did you know that losing weight can also cause hair loss?
Breathlessness, eye problems, muscle weakness, dementia, weight loss, concentration issues and disturbed sleep cycle have been commonly observed among people months after recovery from coronavirus infection, healthcare specialists said.
Raveena shares a wow throwback picture...Tisca shares her OTT binge list...
Summary of sports events and persons who made news on Wednesday.
Caffeine is a bronchodilator that may improve airflow, says Pavithra N Raj.
You're always tired no matter how much energy rich food you stuff yourself with or vitamins you take.
'I have to take better care of myself.' 'I was lucky that the cancer was diagnosed at a very early stage.'
The mantra to live a healthy and extensive life is to stay happy, says Dr Manjusha Agarwal.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
It's great as a quick breakfast, lunch or snack.
Scrubbing and moisturising your lips before applying your lipstick is a very important habit. This will eliminate the appearance of lip lines and keep your lips looking soft and supple, suggests Asha Hariharan, education director, Enrich Lipcare.
Did you know that consuming milk and garlic will help increase your platelet count?
