Cheese increases the pH scale in your mouth and effectively prevents tooth decay.
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
Sanju remembers Nargis... What are Ranveer and Rohit doing together?
Taking care of an elderly person in the family can be challenging. Here are some tips from Manali Sharma who works at the Aurum Senior and Assisted Living in Gurugram.
The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.
Everything that Milind Soman eats in a day.
Farah wishes Gauri... Prithviraj promotes Bhramam...
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
It is not just taste, chutneys can act as a detox agent and soothe your tummy too!
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
With intermittent disruptions in the supply chain of raw materials from China, the Indian pharma industry has braced itself with bigger inventory. Even smaller drug makers are now carrying a month of buffer stock of key raw materials, said industry insiders. The lockdown in various Chinese provinces, including Shanghai, is likely to delay shipments by two weeks to a month, said domestic players. Shipments are critical for the Indian drug industry, which imports 70 per cent of its raw material from China.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Eating poorly may make you feel exhausted after a workout.
Most traditional health insurance plans didn't cover the cost of such treatments earlier, but several recently launched policies do offer such coverage -- some as a rider, and a few as standalone covers, points out Sarbajeet K Sen.
Don't ignore the little changes in your body. It could be an indication of an underlying health issue, warns gynaecologist Dr Archana Dhawan Bajaj.
'While there's no way to reverse the damage that smoking can cause your lungs, let's look at a quick way to fix some of the ill-effects of smoking,' says Luke Coutinho.
Dietician Komal Jethmalani provides expert help.
Reduce sodium in your diet. Stay away from processed foods and processed meats.
You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.
'I have to take better care of myself.' 'I was lucky that the cancer was diagnosed at a very early stage.'
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
This sweet, thirst-quenching fruit will not only keep you hydrated but also reduce the chances of getting cancer.
It is cost effective, involves no cooking and is high on nutrition content.
Sharing her experience, Melania said that she was very fortunate as her diagnosis came with minimal symptoms, though they hit her all at once and it seemed to be a roller coaster of symptoms in the days after.
Breathlessness, eye problems, muscle weakness, dementia, weight loss, concentration issues and disturbed sleep cycle have been commonly observed among people months after recovery from coronavirus infection, healthcare specialists said.
Gynecologist Dr Archana Dhawan Bajaj tells you how to have a safe and healthy pregnancy in your 30s.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
UK-headquartered consumer goods giant Unilever on Tuesday announced a major organisational shakeup to make the company leaner, which involves some of its Indian-origin executives, and plans to lay off 1,500 staff as part of the wider restructuring of its global operations. Sanjiv Mehta retains executive leadership of Mumbai-headquartered subsidiary Hindustan Unilever, while Unilever chief operating officer (COO) Nitin Paranjpe will take on a new role as chief transformation officer & chief people officer, leading the business transformation and heading the HR function for the transformed organisation. The company said Sunny Jain, president of beauty & personal care, has decided to leave Unilever to set up an "investment fund in technology megatrends".
"The idea came when one of the family members of our staff got infected from Covid and they needed medication. As you know the medicines can be expensive. At that time there were a few people who had recovered from Covid, so we decided to take their medicines and donate them," said Dr Raina.
You're always tired no matter how much energy rich food you stuff yourself with or vitamins you take.
Five COVID-19 patients have suffered cytomegalovirus-related rectal bleeding at a leading private facility in New Delhi during the second wave of the pandemic, hospital authorities said on Tuesday and claimed it was being reported for the 'first time' in immunocompetent persons.
Here's how to refill the loss of important nutrients when you can't eat them.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Dietician Komal Jethmalani provides the answers.
The model put her curves on display during her Miami beach vacation.
Scrubbing and moisturising your lips before applying your lipstick is a very important habit. This will eliminate the appearance of lip lines and keep your lips looking soft and supple, suggests Asha Hariharan, education director, Enrich Lipcare.
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