Opt for foods low on salt, high in iron, protein and calcium.
'After living in a country with hazy skies and a billion people, it is breathtaking when the sky is blue, the air crisply clean and there is drinking water in the taps. And, joy of joys, hardly any people.'
Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
What should you look out for when buying a laptop? Here's help.
The tangy tomato soup is an excellent recipe for hunger.
A Mumbai-based commodity trader, Jezreel Pannikot shares his amazing weight loss story
She just revealed her love for this veggie on Twitter.
She has sought a high-level inquiry into his disappearance as well as the recent rejection of his plea for voluntary retirement.
Don't make these basic mistakes while cooking Western or continental food.
It is a simple vegetarian spread 'with less spices and oil' for Prime Minister Narendra Modi while his Pakistani counterpart Nawaz Sharif is having halal meat dishes during their stay in Nepal for the South Asian Association for Regional Cooperation Summit.
Chef Ajay Chopra tells you how to give an extra-ordinary twist to your breakfast.
Rediff.com's Rajesh Karkera takes in the best of Bhutan, a beautiful little kingdom that has bundles and bundles of goodness to offer.
Endearing moments of family time, impromptu singing sessions, ping-pong games on dinner tables and a constant stream of online humour provide a much-needed salve of hope and sanity in this time of distress.
Srei Infrastructure's vice-chairman -- and former Assocham president -- Sunil Kanoria discusses the Kanoria businesses and his impression of the Modi government with Ishita Ayan Dutt and Namrata Acharya.
The report said that the food served on board the premium train was "satisfactory".
Prime Minister Narendra Modi on Thursday visited the Xi'an City Wall which is the oldest and the largest surviving wall of its kind in China and was given a traditional Tang dynasty welcome at the historic site.
High humidity causes sweat, dirt and dust along with other toxins to build up on the surface of the skin. Dr Saumya Shetty Hegde tells you how to take care.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
Hours after Union Minister of State for Home Affairs Kiren Rijiju became the top trend in the social media for taking a potshot at filmmaker Anurag Kashyap, saying people use Prime Minister Narendra Modi's name to get into news, the former seems to have toned down his stance.
'If Khan Market today -- a neon-drenched spectacle of blingy shops and pricey eateries -- is what it is, it's not due to the dramatic shift in political dispensations, but because free-market India is another country,' notes Sunil Sethi.
Dr Aruna Kalra tells you why you must include almonds, grains and veggies in your diet.
The Winter Olympics sparked to life in a vivid, colourful ceremony of fire and ice in South Korea
A powerhouse line-up mixing Hollywood, diplomacy and corporate America streamed into the White House for President Barack Obama's lavish state dinner for Chinese President Xi Jinping.
With India already having a huge population of meat eaters and about 70 per cent of the people being non-vegetarian, Indian entrepreneurs are hotting up the online meat market.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
''Even without major reforms, with a business as usual scenario, and with current inflation trends, we should be clocking around 11 to 12 per cent nominal growth.' 'That is not happening and is a source of worry,' Rathin Roy tells Arup Roychoudhury.
Recipes from Reshma Aslam's kitchen diary. You can share your favourite recipes too!
Just 30 minutes and some basic ingredients are all you need to get this awesome basa capsicum dish, says reader Jayati Saha.
Rediff reader Daphne sent us recipes of Broccoli and Walnut Soup, Galouti Kabab, Gushtaba, Roast Leg of Lamb and Mutton Rogan Josh.
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