'Nutrition is always higher when you consume fresh food. Whether it's heated, boiled, frozen or microwaved, some nutrient depletion always happens' says Dr Rajeshwari Panda.
This edition of the championship holds critical importance as it serves as the final selection trial for the Indian contingent heading to the prestigious New Delhi 2025 World Para Athletics Championships later this year.
Looking at the OTT releases coming up this summer.
Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
Services won the 66th National Football Championship, for the Santosh Trophy, beating Tamil Nadu 3-2 in the final at the Barabati Stadium in Cuttack, on Monday.
Climate activist Soman Wangchuk announced on Sunday that he will launch a 28-day fast on Independence Day if the government does not invite Ladakh authorities for talks on demands for statehood and constitutional protection for the union territory.
rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.
It's raining brand new seasons and shows on OTT this week.
'The othering of religious groups inevitably leads to violence.' 'It is sadly a narrative that has echoed through the centuries since man first discovered God.'
Lakadbaggha takes up too many issues and does not do justice to them, points out Deepa Gahlot.
Rio Olympics silver medallist P V Sindhu was bestowed with the Sportsperson of the Year award during the 'Maruti Suzuki Sportsperson of the Year' Charity Gala Awards on Thursday night.
'Kerala is probably the only state, where (with regard to) the clinical management and the overall protocols, we have an infectious disease team heading the whole containment plan.'
'If we play our cards right, we may even benefit from the competition between the US and China as seen from increased investment from each of these countries into India.' 'The size of our market gives us an important lever of power which we shall have to play adroitly and intelligently,' points out Ambassador Gautam Bambawale -- who served as India's envoy to China -- in the Professor V M Dandekar Memorial Lecture 2019, delivered on March 8, 2019 in Pune.