Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'
The remake will be directed by the legendary filmmaker's son, Siddharth Bharathan.
The directorial debut of Siddharath Bharathan is a remake of his father Bharathan's film of the same name made three decade ago
The story is set in a rural background but is different from the original film.
'Adventure travel, cultural tours, and wellness retreats are in high demand.'
Here's a simple quiz to test your knowledge on yoga postures!
B-Town celebs sweat it out at home with lockdown workouts.
The actress is winning hearts on the Internet, one asana at a time.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
Yogacharya Shameem Akthar and Muay Thai expert Biki Bora are conducting yoga and Muay Thai classes in Mumbai.
The film will be directed by Santhosh Sethumadhavan.
Rima Kallingal talks about the success of her film 22 Female Kottayam
While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.
Yoga acharya and NLP master-trainer Shameem Akthar is organising a two-hour yoga workshop on meditation techniques.
In one of his final posts, he explained how just a smile could can make a significant difference in life.
Wellness expert Roopashree Sharma answers your health queries.
A lowdown on the Malayalam film industry.
A lowdown on what's happening in the Malayalam film industry.
Wellness expert Roopashree Sharma answers your health queries.
Pakistan produced a commanding performance to beat Bangladesh by nine wickets and not only register their second consecutive win.
Why must Indians adjust their time-tested system because of what the West needs, asks Sanjeev Nayyar.
A left-leaning centralised socialist model has created a shortage/entitlement economy. In fact one of the reasons for India's limited progress is that post-independent India is at odds with its true nature. It is something that educated right of centre Hindus are trying to correct, says Sanjeev Nayyar.
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