Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
In the past few days, more than 40 flights operated by the Indian carriers have received bomb threats which later turned out to be hoaxes.
Pace spearhead Harshit Rana received a well-deserved maiden call-up, following his impressive performances.
'Why has Maharashtra slipped up over the past couple of decades?' 'Not only is this question critical for residents of the state, but given that it accounts for 14% of India's GDP, a faster-growing Maharashtra implies a faster-growing India as well, point out Shishir Gupta and Rishita Sachdeva.
Justices Arif S Doctor and Somasekhar Sundaresan held there was nothing in the MCC that would interfere with the Board's ongoing activities.
The decision, which comes ahead of the state assembly elections, underscores the cow's spiritual, scientific, and historical significance in Indian society, an official said. It highlights the integral role that cows have played in India's cultural landscape for centuries, he added.
Ratan was extremely ethical in his dealings, which he brought to bear on the business house which he helmed, remembers Sailesh Kottary.
'Assess the property in terms of type, size, location and price point, and whether it fits into your budget.' 'If it checks out on these fronts, one may consider the accompanying offers.'
This year, the genre has done especially well, with films like Stree 2 and Munjya. Will Bhool Bhulaiyaa 3 keep up the momentum?
The prosecution has proved the entire chain that connected the accused with each other for achieving the goal of executing the bomb blast and perform terrorist acts, the written statement, filed by the intervenor for the victims, said.
A Mumbai court on Monday remanded the third person arrested for the killing of Nationalist Congress Party leader and former Maharashtra minister Baba Siddique to police custody till October 21.
Her lawyers told the court that it was impossible to get informed written consent of the husband and if the matter was delayed any further, the worst may happen.
'He asserted in his usual jovial style that he was not an MBA like his audience at IIM-Ahmedabad but perhaps had an even better business degree: MBB'. 'He went on to explain to his perplexed, blue chip B-School audience that MBB stood for "Marwadi by birth"!' Shivanand Kanavi salutes Shashi Ruia, co-founder of the Essar group who passed into the ages on November 25, 2024 in Mumbai.
rediffGURU Samkit Maniar answers readers' personal income tax queries.
'GenAI programmes may not be large in terms of value, but have triggered a lot of new opportunities among clients.'
Investors with a long-term horizon and high-risk appetite seeking capital appreciation can consider investing in ELSS.
A single security lapse could lead to complete wipe out of your crypto assets in seconds, with no recovery in sight, warns Nikhil Sethi.
In a significant verdict, the Supreme Court by a majority of 7:2 on Tuesday held all private properties cannot form part of "material resources of the community" empowering states to take them over for distribution to serve "common good" under the Constitution.
Adah Sharma, who seems to be holding back an eye roll, is the only half-way decent actor amidst the crowd of amateurs and a bored-looking Rahul Dev in Reeta Sanyal, observes Deepa Gahlot.
The Bharatiya Janata Party's reverses in Maharashtra in the 2024 Lok Sabha polls were due to poor vote transfer from the Ajit Pawar-led Nationalist Congress Party, Deputy Chief Minister Devendra Fadnavis said on Thursday.
Speaking to reporters in Bengaluru, the CM said, "There is no situation for revisiting it at the government level. There is no such intention, there is no such proposal."
rediffGURU Mahesh Padmanabhan answers readers' personal income tax queries.
At 6.15 pm, when the van reached the base of Mumbra Devi temple on Mumbra bypass, Akshay suddenly tried to pull out API More's pistol, the complaint said.
A Mumbai court on Sunday remanded one of the two alleged shooters in the Baba Siddique murder case in police custody till October 21 and ordered a bone ossification test on the other after he claimed he was a minor.
'When interest rates rise, the NAVs of these funds will fall.' However, they won't fall as much as longer-duration funds.
Gautam Gambhir came under fire from the fans after he promoted the fantasy cricket app Real11 on his social media accounts.
'Investors looking at the next 6-12 months can be certain that the Fed will maintain its easing cycle, and we expect the overall environment to be conducive for fixed income investments for portfolio diversification.'
Freedom At Midnight is a bold attempt to revisit the whole discourse about Partition, its causes, and the predicament under which the Congress leaders accepted it. It perfectly captures the extremely confused and complicated situation to which it seemed the only viable solution, observes Utkarsh Mishra.
'A 20 per cent equity allocation to ESG funds is a good start.' 'As more evidence on ESG performance builds, investors may increase allocations.'
RCB might show interest in KL Rahul.
The court suggested setting up a committee to study the issue and recommend rules and guidelines to be followed in schools to avoid such incidents.
Besides, Bangladesh's star all-rounder Shakib Al Hasan was fined 10 percent of his match fee and received a demerit point for breaching the ICC Code of Conduct.
It's a special day on social media, as film folk celebrate birthdays and share beautiful moments from their life on social media.