Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma answers your health queries.
Five seeds that can help you lose weight.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress and anxiety levels under check.
Eating at night can put you at higher risk of heart disease and diabetes.
A summary of Indian athletes' performance on Wednesday, Day 6 of the Commonwealth Games in Birmingham.
Gymnastics Australia CEO Kitty Chiller applauded those who had come forward and said the federation had "zero tolerance" for abuse.
Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.
Far from outraging any woman's sensibility or sense of modesty, Ranveer looks like he could do with a hot meal and a hug, notes Deepa Gahlot.
Nutrition and stress management expert Dr Khushboo Thakker Garodia explains how eggs, almonds and rajgira can strengthen your immunity and keep you energised.
While most of us remain confined to our homes to stay safe from the pandemic, Dr Raashi Mehta, consultant dermatologist, Masina Hospital, Mumbai, suggests foods you may include in your diet to boost Vitamin D levels.
The CBI arrested former National Stock Exchange CEO Chitra Ramkrishna in the co-location scam case on Sunday, officials said. Ramkrishna was arrested in Delhi and taken for medical checkup, they said. She was later lodged in lockup at the CBI headquarters, they said.
Losing weight, in particular ugly abdominal fat, continues to remain an uphill task, from where slipping and coming crashing down becomes a frequent risk.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.
'India has set standard of beauty rules. They feel that everyone needs to be perfect.' 'You may be beautiful and have the perfect body. But if you have big boobs, you'll still get teased.'
This desi fudge features pumpkin and cottage cheese.
The biggest Bollywood wedding of the year is happening in Rajasthan this week!
You don't need a gym or heavy equipment to train your body to lose fat.
Choose the right kind of exercises. Ten minutes is all you need.
Infosys CEO Salil Parekh has got a massive 88 per cent jump in annual remuneration to Rs 79.75 crore, making him one of the highest-paid executives in the country. The software services firm has sought shareholders' approval for the reappointment of Parekh as chief executive officer and managing director for a second five-year term beginning July 1. According to the company's annual report released on Thursday, Parekh, 58, took home a salary of Rs 71.02 crore in the fiscal year ended March 31, 2022.
You might be a supermom but you are still human, says Jennifer Mulchandani.
At a time when you barely get time to breath, tossing up a healthy dish can be quite taxing indeed. Here however are ten really quick to cook and good to eat salad recipes just for you!
Made with inspired ingredients, these salads are delicious and filling.
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
The high-fat, protein-rich diet has side effects too.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
'Alia is not looking at marriage anytime in the near future.'
Dietician Komal Jethmalani provides the right answer.
Few people know Ratan Tata as well as R K Krishna Kumar does. Widely perceived to be among the managers closest to Tata, Krishna Kumar assesses Ratan Tata, the man and business leader, in this exclusive interview to Rediff.com's Vaihayasi Pande Daniel.
The future challenger to Narendra Modi would be somebody who can bring the Hindus and Muslims together again. The Hindus as Hindus, not broken caste groups, asserts Shekhar Gupta.
Tried everything but can't seem to get rid of your post-marriage love handles? Well, don't question your determination for the failed plan, for the real culprit behind all weight worries is your hubby.
Sodium is the most important parameter that people with hypertension should monitor.
Baba Ramdev on Saturday took a two-hour break from the protest, stating he had to discuss issues with government representatives on his demands for bringing back black money stashed away abroad and end corruption
India's exports to China have increased by 16.15 per cent to USD 20.87 billion in 2020 from USD 17.9 billion in the previous year on account of healthy growth in the shipments of ores, iron and steel, aluminum and copper, according to the data of the commerce ministry.
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