Shameem Akthar, yogacharya with the Sivananda Yoga Vedanta Center, Kerala, leads you through five practices that will help you dispel that bloated feeling.
British actor-model Jameela Jamil recalled her struggles of dealing with an eating disorder during her 20s and urged people to seek treatment for the condition.
The blaze erupted around 7 am in Kamla building located opposite Gandhi Hospital at Gowalia Tank, the official of the Brihanmumbai Municipal Corporation (BMC) said.
Zendaya wins. Sheryl Lee Ralph makes history. Micheal Keaton delivers a beautiful speech.
Eating walnuts may help lower blood pressure in people who are at risk for cardiovascular disease.
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
Fresh vegetables in a green coconut curry with basmati rice is a sumptuous meal.
Just 5 departments account for about 88 per cent of the Union government's civilian employees. A leaner bureaucracy will help Modi keep his promise of maximum governance with minimum government, says A K Bhattacharya.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
As New Zealand celebrated wildly upon beating England in the T20 World Cup semi-final on Wednesday, all-rounder James Neesham gave a quiet reminder of the side's determination to erase past heartbreaks by winning the decider.
'The FY2023 inflation outcome is likely to exceed the RBI's current forecast by a wide margin.'
Pasta made with mealworm flour, sweet potato, and sauteed insect larvae -- are just some of the dishes you will be served at Parisian chef Laurent Veyet's restaurant -- Inoveat. Laurent Veyet's tasting menu is not for the faint-hearted, but may point to the future of feeding a booming world population -- there is a prawn salad with yellow mealworm, crunchy insects on a bed of vegetables, and chocolate-coated grasshoppers.
The government may soon give the green light to bilateral trade between Russia and India in their national currencies to avoid any trade disruptions, multiple people aware of the matter said. While the Department of Commerce has recommended the proposal, an announcement is likely to be made by the finance ministry after further deliberations between the Department of Economic Affairs and Department of Financial Services. "The finance ministry will take a call on how to peg the two currencies," a senior government official told Business Standard. In the past, the two nations have had rupee-rouble trade, and when such an arrangement is implemented again, it will bypass the sanctions imposed on Russia by the West.
You have 365 days, 365 opportunities to make your body your best ally. Don't give up.
The actress sports a desi look in her first international film.
An inevitable consequences of advanced and rich economy is a fatter population, says a health economist and co-author of a new book, 'The Fattening America'.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
The 32-year-old, who has also won world championship medals in the 200m and the long jump and is competing in her fourth Olympics, had comfortably won her 100m heat in Tokyo on Friday with a time of 11.05 seconds, qualifying for Saturday's semi-final.
People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.
'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
Ditch the cheat day on a keto diet, says study.
Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.
JugJugg Jeeyo is a David Dhawan comedy, not directed by David Dhawan, observes Sukanya Verma.
This versatile Thai red curry takes any kind of vegetable or protein in it and is served with steamed rice and garnish.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
The Calcutta high court on Friday ordered the Indian Airlines, now Air India, to take back an airhostess, who was sacked for being overweight.
The parties failed to make an impact with their voteshares getting restricted to 2 per cent or below.
'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'
Nushrratt turns dabbawala... Sonakshi and Mouni have a message for you...
A Gorda dancer, she's has been winning the Internet with her stylish moves.
It was alleged in an audit that Subramanian was the Yogi, but Sebi dismissed that claim in its final report on February 11.
This doctor couple put their faith in India. And in return India has put faith in them.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
A row involving the BCCI erupted on Tuesday after it emerged that only 'halal' meat has been recommended for the Indian cricketers during their stay in Kanpur for the first Test against New Zealand, starting on Thursday.
Raksha Bandhan celebrations calls for rich, sweet fare to toast our siblings.
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