Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.
Komal Manshani decodes stress and highlights tips to manage it.
The arrival of your baby releases all the added pressure from your bladder along with the frequent urge to pee. But your body still requires time to recuperate.
Having failed to get a response from them, the Delhi government has now approached the wives of four Bollywood actors urging them to encourage their husbands not to endorse pan masala products as they contain areca nuts, a potential cancer causing agent.
The Delhi Police, which has registered a case of murder in the mysterious death of Sunanda Pushkar, will send her viscera samples to a laboratory either in Britain or the US to identify the poison including whether it could be radioactive isotopes that cannot be detected in Indian labs.
Just like depression and high blood pressure, did you know that indigestion, headache and sleeplessness can also lead to a stroke?
As she steps down as CEO, Indra Nooyi leaves behind an inspiring legacy of initiative, innovation and social responsibility.
Here are some important Do's and Don'ts to follow during a heatwave so as to avoid sunstrokes
Don't miss the hottest buzz in the world of fashion and entertainment.
Drug majors Pfizer and Abbott stopped sale of their popular cough syrups Corex and Phensedyl respectively.
Shameem Akthar outlines four lifestyle errors that lead to hair fall and suggests remedies.
The GT-R is not about practicality, it's not about the gadgetry and it's also not about the lap times (there are faster cars than the GT-R). Then what is it all about?
Keep hunger and mindless snacking at bay with these 9 foods that will help you feeling full, for a longer time.
Suffering from sinusitis? Here's what to do.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
These should be your go-to food for slimming down.
Like the Vietnamese, maybe we too will survive bombs and disasters to see a better day.
You could be suffering from sleep paralysis, says Dr Lancelot Mark Pinto.
Despite the onslaught of international brands -- Coke and Pepsi -- the fizz has not gone out of India's very own cola brand, Surajeet Das Gupta.
Business should be pleasure, not pressure, believes Thrissur-based T S Kalyanaraman.
When it comes to the Australian Open the Serbian reigns supreme.
Struggling with sleep? Shameem Akthar, yogacharya trained with International Sivananda Yoga Vedanta Centre, lists out five foods that can disturb your sleep severely.
The long-neglected fruit may finally get the recognition it deserves.
Prepare yourself to hit the ground running on January 1.
Virat Kohli batted continuously for over a day in Delhi and showed no signs of fatigue caused by the pollution, marvels Dhruv Munjal.
Time unkindly has a sole endeavour: To drag the person, whose death you are mourning, further and further away from your presence, to some far edge of your falsely anesthetised mind. So your memories are drained of colour, growing faint and grainy. You are left with a more and more distant recollections of that person, their laugh, their embrace, their voice and the moments surrounding their final departure. Vaihayasi P Daniel mourns her beloved father who passed away one December morning last year.
Trying hard to lose weight? Try out these super foods!
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
Here are four health benefits of green colour: it heals, boosts memory, lowers anger and makes you lose more fat
Durba Dhyani set out to work from home and here's what she discovered.
Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.
This week's digest of stories that are weird and crazy!
'The biggest myth is that one can achieve six packs by working out for six months and taking supplements and steroids.'
Vir Das' commencement address to graduates of Knox College is the best advice you'll read today.
'In Udaan and in Lootera, the initial sensations that drove Vikramaditya Motwane to make those pictures never quite travelled beyond the walls that contained them.' 'Here, in Trapped, this sensations-strangled-by-the-walls feeling becomes the movie's real tune,' says Sreehari Nair.
The final medical report by the All India Institute of Medical Sciences in the mysterious death of Sunanda Pushkar says that she died of poisoning, administered either through oral route or injection and the injuries on her barring one were a result of a "scuffle", according to the police FIR lodged in this case.
The call to make brand ambassadors accountable has rattled filmstars and sports stars.
You can get into an auto rickshaw, say, Mahal jayengey, and hop off at the Jai Mahal Palace which is the home of the Scindias who ruled Gwalior from the late 1700s to 1947.
Here's to expect from Harry Potter and the Half-Blood Prince.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances