Most packed foods contain artificial preservatives, sugar, refined grains, says Ameve Sharma.
Rediff readers talk about their favourite food.
The tension and nervousness caused during New Zealand's run chase on the final day of the ICC Word Test Championship final against India forced their star pacer Kyle Jamieson to hide inside the bathroom.
Carrying flags and shouting slogans, thousands of farmers gathered at various entry points into the national capital in a determined bid to push their way through as part of their 'Delhi Chalo' march while police blocked them with barricades, teargas shells and batons.
Presenting the best food pics shared by our readers this week. You can share yours too! Simply click on this link #RediffFoodies.
Stay away from your phone until you are done with breakfast. Respond to your e-mails at fixed times. Read a book or practise five minutes of mindfulness.
Alan Baptist reveals how he went from 95 kg to 65 kg.
The Lucknow girl also tells you what you can eat during the lockdown.
'This IPL, probably more than any other, has become more about what's happening on the outside than what's happening here.
Laxmi Sorte and Kaustav Ghosh, who travelled across 29 Indian states and five Union territories in 101 days, recommend a list of lesser known places in India to add to your travel bucket list.
Share pics of what's in your lunch box and we'll publish the best responses.
Farmers flaunting colourful turbans, sunshades, long beards and twirling moustaches danced on tractors, distributed sweets and hugged each other to mark the occasion that seemed like a festival.
'The way desi food is cooked in our homes makes it so delicious and yummy.' 'It is a great digestive meal.'
'When a young Indian family who had recently moved into my locality found out that I live here, the lady volunteered to send food; she said that since she was going to cook for three people anyway, she had no problem cooking for me as well.' 'Thanks to her kindness, I get one home-cooked meal every day.'
Online car salesman Alexandr Kudlay, 33, and beautician Viktoria Pustovitova, 28, have been handcuffed to each other since Valentine's Day and have since gained thousands of followers on Instagram.
'How will they give me permission to die when there are many others in conditions worse than mine?'
Clearly he didn't get the length of contract extension offer that he was after so it hasn't been ideal, but I don't subscribe to the fact that it was individuals that were key to making the decision, said selection chief, George Bailey.
'An ambassador may not be sure whether there would be a war next month, but prudence requires him to take action to see to it that people leave early.' 'Because once the war starts, it will be very difficult to move out.'
Celebrity chef Sarah Todd reveals the biggest food trend of 2019.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Katrina Kaif like to include in her dabba? She tells us here.
The best celebrity foodgasm moments. Prepare to drool :)
The one thing holding back the plucky youngster who has never hesitated to plunge into unknown territory, is funds
It wouldn't be an exaggeration if I called yesterday's episode of Bigg Boss the ugliest of this season.
From free salons to discounted room rates, hotels are offering it all.
Prithvi Shaw posted an adorable picture to wish his father on his birthday.
'It is the first time that India badminton player has won two Olympic medals in badminton, so it is a great achievement not only for Sindhu but also a big moment for my teaching life.'
Sonakshi Sinha recently took another trip to the exotic locale, and posted a lot of pictures.
India's capital -- New Delhi -- is witnessing farmers from Punjab and Haryana sitting in at the Singhu and Tikri border points for the past five days, braving water cannons, tear gas and the biting cold. Their reason to protest - the Centre's new farm laws. Here's what it looks like.
'Jail was very crowded, we were 56 people crammed together. All 56 of us had to use only one toilet'
This savoury pie, from the shores of sunny Greece, is filled with the goodness of spinach and cheese.
Dietician Komal Jethmalani provides expert help.
The tough part about coaching is that you have to trouble the comfortable, and comfort the troubled, observes Sandeep Goyal.
Indian hockey wrote a historic chapter exactly 46 years ago on this day in Kuala Lumpur when the country lifted its only World Cup title, but the architects of that golden achievement rued the fact that countrymen has gradually forgotten their feat.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Will MBA hybrid model be the focus for B-schools? Should B-schools focus on long distance programmes?
Bollywood always has a lesson up its sleeve.
Australia also won last year's Twenty20 World Cup for the first time under Langer but there have been reports of player discontent over his coaching style.
We asked you to share your pet pics. This is what our readers shared. You can share your pics too!
Senior officials in the government have been pointing out that while cases are reducing, people should not get complacent.
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