You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout
Australian Open organisers have decided to leave Belgian duo Kim Clijsters and Justine Henin as potential banana skins in the tournament draw, refusing to tinker with world rankings in naming their seeds on Thursday.
French scientists claim to have finally revealed the secret behind the "best free kick" ever in international football by Brazil's Roberto Carlos against France in 1997.
Arsenal's Aubameyang compared to Henry after his derby double
This is nature at its funniest, courtesy Comedy Wildlife Photography Awards. Some seem to be having a whale of a time. Others, grinning for the camera, or caught in "gotcha" embarrassing moment. These are the best entries so far in the Comedy Wildlife Photography Awards, 2019.
The Congress officially said the party stands in support of its senior leader while accusing the government of "persecuting" its citizens for speaking truth to power.
Tennis players need to respect ball boys and ball girls, Roger Federer said in the wake of a row following Fernando Verdasco's rant over a sweaty towel.
The National Policy on Urban Street Vendors, 2009, approved by the UPA government, recognises street vendors (or micro-entrepreneurs) as an integral and legitimate part of the urban retail trade and distribution system.
An Israeli shoe designer has created a range of heels -- with one pair shaped like a woman's legs. Others are based on banana skins and catapults!
Meel Patthar is, both by theme and design, a tragedy of inertia, observes Rohit Satish Nair.
Awarded the Padma Vibhushan, the Padma Bhushan and the Padma Shri, Pandit Jasraj also popularised semi-classical music like 'haveli sangeet' and reached out to devotees with his 'bhajans', a particular favourite for his fans being "Om Namo Bhagavate" in praise of Lord Krishna.
What if I told you, you could have pizza during fasts?
'The administration started intruding into the kitchens and bedrooms of the local community.'
'For the first time in 50 years the people of Lakshadweep who have till now never raised their hands, got out on the streets and started raising their voices.'
'Money must be produced constantly.' 'This need is driving people to find work, and for many of them, it is working for a living for the first time in their lives,' observes Aakar Patel.
Here's how to whip up four tasty treats for the festive season without packing in the calories -- or packing on the pounds!
Ranaut, who had said she feared Mumbai Police after the death of actor Sushant Singh Rajput and likened the Maharashtra capital to Pakistan occupied Kashmir, thanked Union Home Minister Amit Shah and declared that no one could crush a patriot.
'Let the Congress high command decide who will replace Captain Amarinder because they are far wiser than I am.'
Basil George led an amazing rescue mission so that a helicopter could land and rescue people. In an admirable community effort, his team swam through strong currents, broken walls and floating snakes to help those who needed it most.
Top chefs are sharing comfort food recipes to turn their followers into cooks.
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
Sri Lankan Prime Minister Ranil Wickramasinghe on Saturday offered worship at the famous Lord Krishna Temple in Kerala amid heavy security.
Shubh Mangal Zyada Saavdhan is not so much a homosexual romance as it is an exuberant appeal imploring conservative Indian parents to accept and respect their children's choices, gay or straight, notes Sukanya Verma.
The asanas involved in yoga help build muscular strength, endurance and flexibility and foster weight loss, says Dr Pramod Tripathi.
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
UEFA fined AS Roma and warned their forward Adem Ljajic on Wednesday following incidents during last week's Europa League last-32 game against Feyenoord.
Here's a recap of the events from the past 48 hours.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Basil increases sexual desire in men if they simply smell it.
In a major policy reversal, the AAP government wrote to the Centre to withdraw the approval given by the previous Sheila Dikshit government for FDI in multi-brand retailing in Delhi, saying the entry of global chains such as Walmart and Tesco in India would result in large-scale job losses.
Liverpool regained their place at the top of the English Premier League with a 2-0 win at Cardiff City on Sunday that restored their two-point lead over Manchester City
Government sources also said there was no question of any discussion on the issue as it is India's sovereign matter but added that Modi will update the Chinese President on the matter if there is a query.
Tewari said BJP's Hindu-Muslim and India-Pakistan rhetoric is the only way for the ruling party to cover up for its failure in improving the economy of the country which is in a shambles right now due to its policies.
While hundreds of devotees offer thulabaram daily at the temple with a range of articles from bananas to jaggery, this is the first time that an allopathic medicine has been used for the ritual. Thulabaram is an act of weighing oneself against commodities. Satyan of Kuttoor in Thrissur district sat on one of the scales of a balance while the other was filled with the pills matching his weight. Temple authorities later handed over the pills to a hospital.
Malik at another event on Saturday had said had he "looked to Delhi", he would have had to install a government led by Sajad Lone.
India captain Mahendra Singh Dhoni said the team will not lower its guard in the Thursday's tri-series match against the minnows.
Bhagyashree Zore shares a traditional recipe.
Rafael Nadal moved into the Miami Open semi-finals with a straight sets win over American Jack Sock on Wednesday.
A simple exercise of cooking with constraints can teach a lessson or two in entrepreneurship, like entrepreneurs have to struggle with limited ingredients all the time.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
More than 53,500 people were now staying in various relief camps across the state.
