'I challenge people just do it for a month to see how you feel, okay?'
On Dr Homi J Bhabha's 110th birth anniversary, Dr K S Parthasarathy shares some personal memories of the legendary nuclear scientist.
Mahesh Shirodkar shares his weightloss journey.
If you have recently lost appetite and weight and suffer from nausea and vomiting, consult an expert immediately.
Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.
Urban Indians are developing a taste for freshly brewed and bottled craft beer.
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
Read on to find out the benefit of replacing coffee with more alkaline foods.
Dr Manoj Kumar, associate director & head -- cardiac cath lab, of Delhi-based Max Super Specialty Hospital lists simple ways to protect your heart.
Arnab Dutta traces how Bira 91 is already among the top two in the premium segment in all the cities that it is present in today and how it is giving larger brands Kingfisher and Budweiser a run for their market share.
Eat right and sleep well, use breathing techniques, walk for 40 minutes a day, to bust your stress, says Dr Ramakanta Panda, Vice-chairman and MD, Asian Heart Institute, Mumbai.
Take the poll and tell us what tops your agenda this year.
This is how employers can help their workers stay fit and productive
Make The World Wonderful, an NGO founded by Meghana Dabbara in 2015, is on a mission to set up 2,500 child adoption programme centres by 2023.
A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.
'When I give advice to my Indian relatives they are shocked.' 'I tell them to eat butter again and eggs and all that stuff.' And eat only so much rice.' 'Instead of having three chapattis, have one.' A must-read interview!
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