In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
It was a total team effort by the 'Boys in Blue' who literally outclassed their South Asian neighbours in all departments of the game with a thoroughly professional performance.
The commander said that by looking at the pattern of operation and the places that the suspects travelled, there has to be some outside involvement of some leadership or instructions.
Zampa on his part felt that slowness of the wicket did help his cause.
Udana had suffered a back injury during a warm-up session just before Sri Lanka went out to bowl in the 2nd T20I in Indore on Tuesday.
Sunrisers Hyderabad star spinner Rashid Khan and all-rounder Mohammad Nabi have joined the franchise in UAE and are currently undergoing quarantine. The team management is confident that they will be kept in the best frame of mind as they ply their trade in the second half of the 14th edition of the Indian Premier League.
As many as 10 Sri Lanka players, including senior pros like Lasith Malinga, Angelo Mathews and Thisara Perera, have decided to pull out of the upcoming tour of Pakistan, citing security concerns.
Chasing 476 for victory, Sri Lanka were all out for 212.
The stone is expected to be brought to India by Sri Lankan high commissioner to India Milinda Moragoda.
Reeza Hendricks and Rassie van der Dussen impressed with the bat as a much-changed South Africa defeated Sri Lanka by 16 runs to seal the Twenty20 International series at Centurion Park on Friday.
The top five includes Yuzvendra Chahal and Kuldeep Yadav; both reminding the Indian selectors that they can still be formidable magicians.
The fixtures for the T20I tri-series involving Sri Lanka, India and Bangladesh have been revised, and the tournament will now be held from March 6 to 18.
Steve Smith and David Warner's first batting partnership on home soil since their ball-tampering suspensions helped Australia to a series-sealing nine-wicket victory over Sri Lanka in Brisbane.
Australia look to make statement a year ahead of T20 World Cup
Tim Southee's prophecy before the start of the first Test against Sri Lanka came true on the opening day of the match as he took his eighth five-wicket haul at the Basin Reserve on Saturday.
Captain Virat Kohli's blazing blade ensured a comfortable seven-wicket victory in the one-off Twenty20 International as the visitors completed a 9-0 rout of Sri Lanka across all three formats, in Colombo, on Wednesday.
The South African opener took only 108 innings to reach the milestone, beating the previous record held by India's Virat Kohli, who took 133 innings for the same.
Buoyed by the historic para-badminton World Championships gold, Manasi Joshi has now turned her eyes on making the cut for next year's Paralympics. She will focus on mixed doubles, as SL3 category is not part of the Tokyo Games.
Bangladesh edged past Sri Lanka by two wickets in a thrilling finish to set up a summit clash against India in T20 tri-series in Colombo, on Friday.
A clinical India defeated Sri Lanka comprehensively by six wickets to continue their their winning run in the Nidahas Twenty20 Tri-Series, in Colombo, on Monday.
The FIFA 2022 World Cup will kick-off in Qatar on Sunday, November 20. Here is a list of the 26-man squads playing in the quadrennial global football extravaganza.
Chasing 215 to win, Bangladesh made a flying start before enduring a mid-innings slump when Mushfiqur took the onus on himself to help Bangladesh post their highest total in the 20-overs format and win by five wickets with two balls to spare.
Omkeshwar Singh, head, Rank MF, a mutual fund investment platform, answers your queries.
'Is it advisable to have more number of scrips in small quantities or a few scrips in big quantities?'
In the tournament played in Mallorca, she narrowly beat Thailand's Darunee Henpraiwan 12-21, 21-17, 21-19 to win the title.
The searches were a continuation of those conducted here and in Kerala in connection with an Islamic State terror module.
Rajneesh Gupta presents Mumbai Indians's record in the IPL over the years:
Nikunj Saraf, Vice President Choice Wealth, will answers your queries.
The Assam Cricket Association will use the Sunday's India-Sri Lanka T20I as a "curtain-raiser", ahead of hosting two home matches of Rajasthan Royals in the Indian Premier League this year. The ACA wants to create an IPL like atmosphere for Sunday's international fixture.
South Africa opener Quinton de Kock's attacking 87 set up a four-wicket win over Sri Lanka in the second one-day international in Dambulla on Wednesday, handing the tourists a 2-0 lead in the five-match series.
It was far from dominating batting show after the inspiring show by their young bowlers but India managed to outclass Sri Lanka by five wickets and complete a 3-0 series whitewash, in the third T20 International in Mumbai on Sunday.
It was a "moment to cherish" for Pramod Bhagat who on Saturday clinched India's first badminton gold in Paralympics and he attributed his win against Great Britain's Daniel Bethell in the finals to a strategy that he devised after losing to the same opponent in the past.
Omkeshwar Singh, Head, Rank MF, a mutual fund investment platform, answers your queries.
Tamil Nadu all-rounder Washington Sundar, on Saturday, replaced injured Kedar Jadhav in the Indian squad for the three-match ODI series against Sri Lanka, commencing, in Dharamsala, on Sunday.
India set Sri Lanka a daunting 410-run victory target and dented the tourists' top order to maintain their iron grip on the third and final Test on Tuesday.
The visitors never got going as spinners Ravichandran Ashwin (4/67) and Ravindra Jadeja (3/56) along with comeback-man Ishant Sharma (3/37) shared the spoils.
India men's team captain Virat Kohli (1,983) is the next Indian on the list, followed by Rohit Sharma (1,852) and Suresh Raina (1,499).
Sri Lanka captain Dinesh Chandimal has been suspended from for the third and final Test against the West Indies after he was found guilty of ball tampering during the second day's play of the second Test.
Earlier, resuming on 3-0 and with an overall lead of 99, England lost Keaton Jennings leg before wicket for one off the first delivery of the day from Dilruwan Perera (5-88), which seemed to unhinge their top order.
The Australian newspaper reported on Saturday the documentary will allege spot-fixers bribed the groundsman at Galle to doctor the pitch used for the 2016 second Test between hosts Sri Lanka and Australia.